Chocolate And Oat Bars

Prep: 15 min Cook: 35 min Serves: 12 Cuisine: American

Chewy, chocolatey oat bars with a rich layered texture, perfect for satisfying sweet cravings and ideal for snack time or sharing at gatherings.

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Ingredients

  • 1 cup unsifted flour
  • 1/2 cup butter, softened
  • 14 oz. can sweetened condensed milk
  • 1 cup quick cooking oatmeal
  • 3/4 cup brown sugar, firmly packed
  • 1 cup chopped nuts
  • 1 cup semi-sweet chocolate chips

Instructions

  1. Preheat oven to 350°F.
  2. Combine flour, oats, brown sugar, and softened butter in a bowl.
  3. Mix well until crumbly.
  4. Reserve 1/2 cup of the oat mixture.
  5. Press the remaining oat mixture into the bottom of a 9x13 inch pan to form the crust.
  6. Bake the crust for 10 minutes.
  7. Pour the sweetened condensed milk evenly over the baked crust.
  8. Sprinkle with chopped nuts and chocolate chips.
  9. Top with the reserved oat mixture and press down gently.
  10. Bake for an additional 25 to 30 minutes until lightly browned.
  11. Allow to cool, then store covered at room temperature.

Tips & Substitutions

For a more indulgent flavor, consider adding a teaspoon of vanilla extract to the oat mixture. You can substitute the chopped nuts with seeds for a nut-free version, or use dried fruits for added texture. If you prefer a chewier bar, bake for the shorter time range. Pair these bars with a scoop of vanilla ice cream for a delightful dessert experience.

Serving Suggestions

Cut the chocolate and oat bars into squares and serve them as a snack or dessert. They pair beautifully with a cup of coffee or tea. For a festive touch, serve them alongside whipped cream or a drizzle of chocolate sauce. These bars make a great addition to a dessert platter featuring other treats like Frosted Applesauce Cake or Cream Pies.

Storage & Reheating

Store leftover chocolate and oat bars in an airtight container at room temperature for up to a week. For longer storage, you can refrigerate them for up to two weeks. To enjoy them warm, simply reheat in the microwave for 10-15 seconds or in a preheated oven at 350°F for a few minutes until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Chocolate And Oat Bars contains roughly 575 calories, with 9g protein, 71g carbohydrates, and 29g fat. It is an excellent source of iron (38% of the Daily Value), and a good source of vitamin A and protein. It also contributes 3g of dietary fiber toward your daily target.

575 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 29.5g 38% DV
Carbs 70.8g 26% DV
Fiber 2.9g 10% DV
Sugar 21g 42% DV

Electrolytes

Sodium 72.9mg 3% DV
Potassium 338.5mg 7% DV
Cholesterol 66.8mg 22% DV

Vitamins & Minerals

Vitamin A 169.8mcg 19% DV
Vitamin C 0.5mg 1% DV
Vitamin D 0mcg
Calcium 148.9mg 11% DV
Iron 6.8mg 38% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use rolled oats instead of quick cooking oatmeal?

Yes, you can use rolled oats, but the texture will be slightly different. Rolled oats may make the bars chewier, while quick oats will contribute to a softer texture. If using rolled oats, consider pulsing them in a food processor for a finer consistency similar to quick oats.

How can I make these bars gluten-free?

To make gluten-free chocolate and oat bars, substitute the all-purpose flour with a gluten-free flour blend and ensure your oats are certified gluten-free. The texture may vary slightly, but they will still be delicious and satisfying.

Can I freeze these chocolate and oat bars?

Absolutely! You can freeze the bars for up to three months. Allow them to cool completely, then wrap them tightly in plastic wrap and place them in a freezer-safe container. To enjoy later, thaw them in the refrigerator overnight before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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