Chocolated-Cheese Cups

Prep: 15 min Cook: 30 min Serves: 16 Cuisine: American

Decadent chocolate-cheese cups combine rich cocoa, creamy ricotta, and toasted almonds for a delightful treat ideal for parties or special occasions, offering a smooth, nutty flavor.

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Ingredients

  • 1/2 cup sugar
  • 2 tablespoons unsweetened cocoa
  • 1/4 teaspoon ground cinnamon
  • 1 cup (8 oz.) part-skim ricotta cheese
  • 1/4 cup evaporated skimmed milk
  • 1/4 cup egg substitute
  • 2 teaspoons vanilla extract
  • 3 egg whites
  • 1/8 teaspoon salt
  • graham cracker crumbs
  • 1 tablespoon chopped toasted almonds

Instructions

  1. Combine sugar, cocoa, ground cinnamon, ricotta cheese, evaporated skimmed milk, egg substitute, and vanilla extract in a large mixing bowl.
  2. Blend on high until smooth.
  3. Set aside.
  4. Combine egg whites and salt in a medium bowl; beat at medium speed until stiff peaks form.
  5. Fold the beaten egg whites into the chocolate mixture.
  6. Coat paper muffin pan liners with cooking spray; sprinkle evenly with graham cracker crumbs.
  7. Spoon the batter into the liners, filling them two-thirds full.
  8. Bake at 225°F for 30 minutes.
  9. Remove from oven and transfer to wire racks to cool completely.
  10. Cover and chill the cups.
  11. Before serving, sprinkle with chopped toasted almonds.

Tips & Substitutions

For a richer flavor, consider using mascarpone cheese instead of ricotta. If you're looking for a dairy-free option, silken tofu can be blended to create a similar texture. You can also experiment with different extracts like almond or hazelnut for a unique twist. Make sure to fold the egg whites gently to maintain the airy texture of the cups.

Serving Suggestions

These chocolated-cheese cups are delightful served chilled, topped with a dollop of whipped cream or a drizzle of chocolate sauce. They pair wonderfully with fresh berries or a scoop of vanilla ice cream. For a complete dessert experience, serve alongside a slice of Lemon Chiffon Cheesecake to create a delightful dessert spread.

Storage & Reheating

Store leftover chocolated-cheese cups in an airtight container in the refrigerator for up to three days. To reheat, place them in a preheated oven at 300°F for about 10 minutes, just until warmed through. Avoid microwaving, as it may alter the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Chocolated-Cheese Cups contains roughly 101 calories, with 5g protein, 17g carbohydrates, and 4g fat. It is an excellent source of dietary fiber (21% of the Daily Value), and a good source of iron and protein. It also contributes 6g of dietary fiber toward your daily target.

101 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV
Total Fat 4g 5% DV
Carbs 16.8g 6% DV
Fiber 6g 21% DV
Sugar 5.3g 11% DV

Electrolytes

Sodium 419.8mg 18% DV
Potassium 296.4mg 6% DV
Cholesterol 0.6mg

Vitamins & Minerals

Vitamin A 18.5mcg 2% DV
Vitamin C 1.5mg 2% DV
Vitamin D 0.3mcg 1% DV
Calcium 72.4mg 6% DV
Iron 2.9mg 16% DV
Diet fit Low-carb High-fiber Under 400 cal
Contains Milk Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular milk instead of evaporated skimmed milk?

Yes, you can substitute regular milk for evaporated skimmed milk, but the texture may be slightly different. Evaporated milk provides a creamier consistency, so you may want to reduce the amount slightly to avoid making the mixture too runny.

How can I make these cups gluten-free?

To make chocolated-cheese cups gluten-free, simply replace the graham cracker crumbs with gluten-free cookie crumbs or crushed nuts. Ensure that any other ingredients, especially packaged items, are labeled gluten-free to avoid cross-contamination.

What can I use instead of egg substitute?

If you don't have egg substitute, you can use unsweetened applesauce or mashed bananas as a binding agent. Generally, 1/4 cup of applesauce or banana can replace one egg. This will add a slight sweetness and moisture to the cups, complementing the cocoa flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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