Chops N' Rice
Savory pork chops baked over flavorful rice with beefy onion soup, complemented by celery and optional Tabasco for a hearty, comforting meal suitable for family dinners.
Ingredients
Instructions
- Mix all ingredients except the pork chops in a 9 1/2 x 11 1/2-inch baking pan.
- Place the pork chops on top of the mixture.
- Cover the pan with foil.
- Bake at 375°F for 1 to 1 1/4 hours until the water is absorbed.
Tips & Substitutions
For a flavorful twist, try substituting the Lipton beefy onion soup mix with homemade onion soup seasoning. If you prefer a bit of heat, the optional Tabasco sauce can be increased according to your taste. You can also use chicken or vegetable broth instead of water for added richness. This dish is great for meal prep, so feel free to double the recipe for leftovers.
Serving Suggestions
Serve the Chops N' Rice with a side of steamed vegetables or a fresh salad for a complete meal. This dish pairs beautifully with No Toss Salad for a refreshing contrast. You might also enjoy it alongside a crisp green bean almondine, enhancing the overall texture and flavor of your dinner.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in the oven at 350°F for about 20 minutes until warmed through. Alternatively, you can microwave individual portions for about 2-3 minutes, making sure to cover the dish to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Chops N' Rice contains roughly 495 calories, with 11g protein, 98g carbohydrates, and 7g fat. It is an excellent source of protein (22% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 684mg per serving (30% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use boneless pork chops for this recipe?
Yes, boneless pork chops can be used as a substitute. However, they may cook faster than bone-in chops, so keep an eye on them to prevent overcooking. Using thinner cuts might also change the baking time slightly, so adjust accordingly to ensure they remain juicy.
What type of rice is best for this dish?
Long grain rice is ideal for this recipe as it cooks up fluffy and separates easily. You could also use jasmine rice for a fragrant alternative. Avoid using short grain rice, as it tends to be stickier and may lead to a clumpier texture in the final dish.
Can I prepare this dish in advance?
Absolutely! You can mix all the ingredients together in the baking pan and refrigerate it for up to 24 hours before baking. Just ensure to let it sit at room temperature for about 30 minutes before placing it in the oven to ensure even cooking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).