Chow-Chow(Uncooked)
A tangy, flavorful chow-chow relish made from green tomatoes, peppers, onions, and cabbage, perfect for adding zest to sandwiches, meats, or as a condiment for any meal.
Ingredients
Instructions
- First, grind and drain the green tomatoes, cabbage, sweet peppers, hot peppers, small onions, lemons, and celery.
- Mix the drained ingredients with sugar, black pepper, turmeric, allspice, and vinegar.
- Store in jars at room temperature, covered tightly enough to keep out sour gnats, but do not seal tightly as it will work like sauerkraut.
- Allow to ferment for a few days, then enjoy either before or after it works, noting that the flavor will change.
Tips & Substitutions
For a vibrant flavor, consider using heirloom varieties of green tomatoes. If you prefer a milder taste, reduce the amount of hot peppers or substitute with a sweet variety. You can also experiment with adding grated carrots or celery for extra crunch. Ensure the vegetables are well-drained to avoid excess moisture which can affect fermentation.
Serving Suggestions
Chow-chow is a versatile condiment that pairs beautifully with grilled meats, sandwiches, or as a topping for tacos. It adds a unique zing to salads or can be enjoyed as a standalone side dish. For a delightful twist, serve it alongside Mai-Tai Fruit Salad for a refreshing meal.
Storage & Reheating
Store your chow-chow in clean, sterilized jars at room temperature for up to a week while it ferments. After fermentation, transfer to the refrigerator, where it can last for several weeks. Always use a clean utensil to scoop out portions to maintain freshness and prevent spoilage.
Nutrition & Diet Analysis (per serving)
Each serving of Chow-Chow(Uncooked) contains roughly 1797 calories, with 61g protein, 396g carbohydrates, and 32g fat. It is an excellent source of vitamin C (479% of the Daily Value), dietary fiber (423% of the Daily Value), and iron (222% of the Daily Value). Note that it is relatively high in sodium, at 1963mg per serving (85% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
How long should I let the chow-chow ferment?
The fermentation time can vary based on your preference for tanginess. Generally, 3 to 5 days at room temperature is ideal. Taste it daily, and once it reaches your desired flavor, transfer it to the fridge to slow down the fermentation process.
Can I use different vegetables in this recipe?
Absolutely! This chow-chow recipe is quite flexible. Feel free to incorporate other vegetables such as carrots, radishes, or even cucumbers. Just ensure that the overall volume of ingredients remains similar to maintain the balance of flavors.
What is the best way to serve chow-chow?
Chow-chow can be served as a zesty condiment alongside grilled meats or mixed into salads for added flavor. It can also enhance sandwiches or be used as a topping for tacos. Pair it with dishes like Pickled Vegetables - Peppers for a delightful spread.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).