Chuck Wagon Beef Bake

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

A hearty, flavorful beef and bean casserole with smoky spices and tender vegetables, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 1 lb. ground beef
  • 1/2 c. water
  • 1/2 c. chopped celery
  • 1/2 c. chopped onion
  • 1/2 c. chopped pepper
  • 6 oz. can tomato paste
  • 1 Tbsp. chili powder
  • 1 tsp. salt
  • 1 tsp. paprika
  • 16 oz. can pork and beans
  • 16 oz. can Ranch Style beans

Instructions

  1. Brown the ground beef in a skillet and drain excess fat.
  2. Add chopped celery, onion, and pepper to the beef and simmer until the vegetables are tender.
  3. Stir in tomato paste, water, chili powder, salt, paprika, and both cans of beans.
  4. Simmer the mixture until heated through and flavors meld.

Nutrition & Diet Analysis (per serving)

562 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 15.8g 32% DV
Total Fat 40.5g 52% DV
Carbs 47.6g 17% DV
Fiber 22.1g 79% DV
Sugar 9.8g 20% DV

Electrolytes

Sodium 10700.2mg 100% DV
Potassium 1683mg 36% DV
Cholesterol 42mg 14% DV

Vitamins & Minerals

Vitamin A 1020mcg 100% DV
Vitamin C 28.5mg 32% DV
Vitamin D 0mcg
Calcium 190.8mg 15% DV
Iron 12mg 67% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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