Coconut Date Balls

Prep: 15 min Cook: 2 min Serves: 24 Cuisine: American

Coconut Date Balls are sweet, chewy treats packed with chopped dates, pecans, and a hint of vanilla, coated in shredded coconut. Perfect for a quick snack or dessert, they appeal to those who enjoy nutty, fruity flavors with a tropical twist. Ideal for parties or casual gatherings.

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Ingredients

  • 1 stick margarine
  • 2 egg yolks
  • 8 oz. chopped dates
  • 3/4 cup sugar
  • 1 cup chopped pecans
  • 1 cup Rice Krispies
  • 1 tablespoon vanilla
  • 1 package shredded coconut

Instructions

  1. Mix margarine, egg yolks, chopped dates, and sugar in a saucepan and bring to a boil for 2 minutes.
  2. Remove from heat and stir in chopped pecans, Rice Krispies, and vanilla.
  3. Allow the mixture to cool enough to handle, then shape into balls.
  4. Roll the balls in shredded coconut to coat.

Tips & Substitutions

For a richer flavor, you can substitute the margarine with unsalted butter. If you prefer a nut-free version, you might replace chopped pecans with sunflower seeds. Make sure to finely chop your dates for better consistency. Adjust the sweetness by using less sugar if desired, especially if your dates are particularly sweet. You can also add a pinch of salt to enhance the flavor.

Serving Suggestions

These Coconut Date Balls are perfect for dessert platters and can be served alongside coffee or tea. They pair beautifully with The Ultimate Eggnog during the holiday season. For an added touch, consider drizzling melted chocolate over them or serving with a side of fresh fruit to balance the sweetness.

Storage & Reheating

Store leftover Coconut Date Balls in an airtight container in the refrigerator for up to a week. If you want to keep them longer, consider freezing them. To reheat, simply let them sit at room temperature for about 30 minutes before serving, as they are best enjoyed at room temperature.

Nutrition & Diet Analysis (per serving)

Each serving of Coconut Date Balls contains roughly 274 calories, with 4g protein, 17g carbohydrates, and 21g fat.

274 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 21g 27% DV
Carbs 16.9g 6% DV
Fiber 1.8g 6% DV
Sugar 7.7g 15% DV

Electrolytes

Sodium 114mg 5% DV
Potassium 135.7mg 3% DV
Cholesterol 192.3mg 64% DV

Vitamins & Minerals

Vitamin A 67.5mcg 8% DV
Vitamin C 1.9mg 2% DV
Vitamin D 0.9mcg 4% DV
Calcium 35.9mg 3% DV
Iron 1.4mg 8% DV
Diet fit Low-carb Under 400 cal
Contains Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of nuts in this recipe?

Absolutely! While pecans add a lovely flavor, you can substitute them with walnuts, almonds, or even pistachios, depending on your preference. Just ensure that the nuts are finely chopped for even distribution in the mixture.

Are there any vegan alternatives for this recipe?

Yes, you can make these Coconut Date Balls vegan by replacing the margarine with a plant-based butter and using flax eggs instead of egg yolks. Combine 1 tablespoon of ground flaxseed with 2.5 tablespoons of water for each egg yolk and let it sit for a few minutes to thicken before adding it to the mixture.

How can I make these Coconut Date Balls more festive?

To add a festive touch, consider rolling the balls in crushed nuts, colored sprinkles, or even cocoa powder instead of shredded coconut. You could also incorporate spices like cinnamon or nutmeg into the mixture, which would complement the flavors beautifully, especially around the holidays.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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