Codfish Appetizers
Crispy, golden-brown codfish appetizers with a flaky interior, infused with parsley and ketchup. Perfect for parties or as a tasty snack for seafood lovers.
Ingredients
Instructions
- Saute cod in butter in a medium saucepan.
- Add chopped parsley, ketchup, salt, and pepper; cook briefly.
- Remove cod and shred it into small pieces.
- Mix flour and milk in a bowl to create a batter.
- Add the batter to the saucepan with the cod mixture.
- Bring the mixture to a simmer over low heat, then boil and stir for 1 minute.
- Add shredded cod to the mixture and heat through.
- Remove from heat and stir in egg yolks.
- Let the mixture cool, then refrigerate for 30 minutes.
- Beat egg whites until stiff peaks form.
- Stir baking powder into the cooled cod mixture, then fold in the beaten egg whites.
- Drop spoonfuls of the batter into hot oil and fry until golden brown.
- Remove fried appetizers and drain on paper towels.
- Serve warm.
Tips & Substitutions
For a lighter alternative, you can substitute the codfish with other firm white fish like haddock or tilapia. Ensure the oil is hot enough before frying to achieve a crispy texture. If you're looking to add a twist, consider mixing in some finely chopped bell peppers or green onions to the batter for added flavor. Adjust the salt based on your taste preferences.
Serving Suggestions
Serve these codfish appetizers warm, accompanied by a tangy dipping sauce, such as tartar or a spicy aioli. They make a great starter for seafood recipes and can be paired with a fresh salad or crispy fries. For an elegant touch, consider serving them alongside a Scampi Salad Platter for a delightful seafood feast.
Storage & Reheating
Store any leftover codfish appetizers in an airtight container in the refrigerator for up to 2 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes until heated through, which will help maintain their crispiness. Avoid microwaving, as this can make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Codfish Appetizers contains roughly 273 calories, with 12g protein, 48g carbohydrates, and 6g fat. It is an excellent source of iron (104% of the Daily Value), vitamin C (56% of the Daily Value), and potassium (44% of the Daily Value). Note that it is relatively high in sodium, at 1412mg per serving (61% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these codfish appetizers ahead of time?
Yes, you can prepare the cod mixture and refrigerate it for up to 24 hours before frying. However, it's best to beat the egg whites and fold them in just before frying to ensure maximum fluffiness and texture.
What type of oil is best for frying?
For frying, use oils with a high smoke point such as vegetable oil, canola oil, or peanut oil. These oils will provide a nice crispiness to the appetizers without imparting strong flavors that could overshadow the taste of the cod.
Can I bake these instead of frying?
Yes, baking is a healthier alternative. Preheat your oven to 400°F (200°C), shape the batter into small patties, and place them on a greased baking sheet. Bake for 15-20 minutes, flipping halfway through, until golden brown. This method will yield slightly different texture but is still delicious.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).