Coffee Marinade

Prep: 10 min Cuisine: American

A rich coffee-infused marinade with tangy vinegar, spices, and a hint of garlic, perfect for tenderizing and flavoring red meats like London broil and arm roast.

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Ingredients

  • 1 cup catsup
  • 1/2 cup boiling water
  • 1/3 cup vinegar
  • 1/4 cup oil
  • 2 1/2 tablespoons instant coffee
  • 1/2 teaspoon black pepper
  • 1 teaspoon salt
  • 1 teaspoon chili powder
  • 1 teaspoon celery salt
  • 1 pinch garlic

Instructions

  1. Combine all ingredients and mix well.
  2. Use to marinate up to 4 pounds of red meat such as London broil or arm roast.
  3. Allow meat to marinate for several hours or overnight for best flavor.
  4. Cook meat as desired after marinating.

Tips & Substitutions

For an extra depth of flavor, consider adding a tablespoon of Worcestershire sauce or using a dark roast coffee. If you're short on time, a quicker marinating time of 2-3 hours works, but overnight is ideal. You can substitute the catsup with barbecue sauce for a different taste profile. This marinade also works well with chicken or pork if you're looking for variety in your dishes.

Serving Suggestions

Serve the marinated meat with sides like Glazed Carrots And Onions or a refreshing Mixed Bean Salad for a complete meal. A hearty red wine pairs wonderfully with the robust flavors of the coffee marinade. Consider slicing the meat thinly and serving it on a bed of greens with a drizzle of olive oil for a light yet satisfying option.

Storage & Reheating

Store any leftover marinade in an airtight container in the refrigerator for up to a week. If you've marinated meat, it can be kept in the refrigerator for up to 3 days before cooking. When reheating, do so gently in a skillet or the oven to maintain the meat's tenderness and moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Coffee Marinade contains roughly 368 calories, with 4g protein, 22g carbohydrates, and 32g fat. It is an excellent source of dietary fiber (29% of the Daily Value) and iron (20% of the Daily Value), and a good source of vitamin A and potassium. It also contributes 8g of dietary fiber toward your daily target.

368 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 32.2g 41% DV
Carbs 21.9g 8% DV
Fiber 8.1g 29% DV
Sugar 6.3g 13% DV

Electrolytes

Sodium 379.8mg 17% DV
Potassium 580.7mg 12% DV

Vitamins & Minerals

Vitamin A 159.1mcg 18% DV
Vitamin C 3.8mg 4% DV
Calcium 128.5mg 10% DV
Iron 3.5mg 20% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use this marinade for vegetables?

While this coffee marinade is designed for meat, you can use it to marinate hearty vegetables like portobello mushrooms or eggplant. Just ensure to marinate for a shorter time, about 30 minutes to an hour, to avoid overpowering the delicate flavors of the vegetables.

What is the best way to cook the marinated meat?

Grilling or broiling the marinated meat will give it a delicious char and enhance the flavors from the marinade. Alternatively, you can roast it in the oven at a high temperature for a juicy and flavorful dish. Just ensure to let it rest before slicing to keep the juices intact.

Can I freeze the marinated meat?

Yes, you can freeze marinated meat! Place the marinated meat in a freezer-safe bag, ensuring to remove as much air as possible. It can be frozen for up to 3 months. When ready to use, thaw it in the refrigerator overnight before cooking for the best results.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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