Conway Twitty'S Three-Bean Salad

Prep: 15 min Cuisine: American

A vibrant, tangy three-bean salad with a sweet and zesty dressing, perfect for picnics, potlucks, or as a refreshing side dish for any occasion.

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Ingredients

  • 1/2 cup vinegar
  • 1 tablespoon sugar
  • 1/4 cup oil
  • 1/4 cup Dr. Pepper
  • salt and pepper to taste
  • 1 red onion, thinly sliced
  • 1 (16 oz.) can French-style green beans, drained
  • 1 (16 oz.) can yellow wax beans, drained
  • 1 (16 oz.) can kidney beans, drained

Instructions

  1. Combine vinegar, sugar, oil, Dr. Pepper, salt, and pepper in a jar with a tight-fitting lid.
  2. Shake vigorously to mix the dressing.
  3. Separate onion slices into rings.
  4. Place onion rings, green beans, wax beans, and kidney beans in a salad bowl and toss well.
  5. Pour the dressing over the vegetables and toss lightly.
  6. Chill, tightly covered, for several hours to overnight, tossing occasionally.
  7. Toss well just before serving.

Tips & Substitutions

For a tangier flavor, adjust the vinegar to 3/4 cup or try using apple cider vinegar instead. You can substitute the sugar with honey or agave syrup for a natural sweetness. To add a bit of crunch, consider incorporating diced bell peppers or celery. If you're short on time, using canned beans that are already seasoned can save prep time while still keeping the dish flavorful.

Serving Suggestions

This salad makes a vibrant side dish for barbecues or picnics, pairing wonderfully with Southern Pone Cornbread or grilled meats like tri tip roast. For a complete meal, consider serving it alongside a light protein, such as grilled chicken or fish. It can also be served as a refreshing lunch atop mixed greens.

Storage & Reheating

Store leftover three-bean salad in an airtight container in the refrigerator for up to 3 days. The flavors will continue to develop as it sits. To serve, simply give it a gentle toss to redistribute the dressing. This salad is best enjoyed cold, so there's no need for reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Conway Twitty'S Three-Bean Salad contains roughly 385 calories, with 4g protein, 26g carbohydrates, and 30g fat. It is an excellent source of vitamin A (74% of the Daily Value), vitamin C (24% of the Daily Value), and dietary fiber (23% of the Daily Value). Note that it is relatively high in sodium, at 1784mg per serving (78% of the Daily Value).

385 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 30.4g 39% DV
Carbs 25.9g 9% DV
Fiber 6.5g 23% DV
Sugar 9.9g 20% DV

Electrolytes

Sodium 1783.7mg 78% DV
Potassium 403.4mg 9% DV

Vitamins & Minerals

Vitamin A 661.8mcg 74% DV
Vitamin C 21.3mg 24% DV
Calcium 60.9mg 5% DV
Iron 1.3mg 7% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this three-bean salad vegan?

Yes, this three-bean salad is naturally vegan as it contains no animal products. Just ensure that the dressing ingredients you use are also vegan-friendly. This recipe is perfect if you're looking for simple vegan recipes that are delicious and satisfying.

How long should I let the salad chill before serving?

For the best flavor, chill the salad for at least 2 hours, but overnight is ideal. This allows the beans to absorb the dressing, enhancing the overall taste. Just remember to toss it occasionally while chilling to keep the flavors well distributed.

Can I use fresh beans instead of canned?

Absolutely! If you prefer fresh beans, blanch them for a few minutes until tender before adding them to the salad. This will give you a crunchier texture and fresher taste. Just be sure to cool them down before mixing with the other ingredients.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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