Cookies To Live For

Prep: 15 min Cuisine: American

Chewy, nutty cookies loaded with chopped dates and walnuts, offering a delightful blend of sweetness and crunch, perfect for satisfying sweet cravings or sharing with friends.

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Ingredients

  • 1 c. enriched flour
  • 1 stick butter
  • 1/2 c. plus 1 Tbsp. sugar
  • 2 eggs
  • 2 Tbsp. milk
  • 1/2 tsp. vanilla
  • 3/4 c. chopped dates
  • 3/4 c. chopped walnuts
  • 1 tsp. baking powder
  • 1/4 tsp. salt
  • 1 c. flour
  • 1/2 c. sugar
  • 1/2 tsp. salt

Instructions

  1. Mix flour, sugar, salt, and baking powder in a medium-sized bowl.
  2. Cut butter into the mixture with a pastry blender or two knives until it resembles fine crumbs.
  3. Add milk, vanilla, and lemon peel; stir with a fork until the mixture is moistened.
  4. Gather the dough, press into a ball, then shape into a 7 x 2 x 12-inch rectangle.
  5. Wrap and refrigerate for at least 1 hour, until firm.

Tips & Substitutions

For richer cookies, try substituting half the butter with a fruit puree like applesauce. If you don't have dates, chopped dried apricots or raisins work well too. To enhance flavor, consider adding a pinch of cinnamon or nutmeg. Ensure your butter is at room temperature for easier mixing, and chill the dough long enough for better texture. These cookies are reminiscent of American recipes that celebrate hearty flavors.

Serving Suggestions

These cookies are delightful on their own but can be served alongside a glass of cold milk or a warm cup of tea. For a special treat, try pairing them with a scoop of vanilla ice cream for a delectable dessert. They also make a great Quick Snack for kids and adults alike, adding a touch of sweetness to any midday break.

Storage & Reheating

Store leftover cookies in an airtight container at room temperature for up to a week. For longer storage, freeze them in a single layer, then transfer to a freezer bag for up to three months. To reheat, place them in a preheated oven at 350°F for a few minutes until warmed through, restoring their delicious texture.

Nutrition & Diet Analysis (per serving)

Each serving of Cookies To Live For contains roughly 813 calories, with 8g protein, 97g carbohydrates, and 32g fat. It is an excellent source of dietary fiber (27% of the Daily Value), calcium (25% of the Daily Value), and vitamin C (25% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 924mg per serving (40% of the Daily Value).

813 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 32.2g 41% DV
Carbs 96.9g 35% DV
Fiber 7.6g 27% DV
Sugar 35.5g 71% DV

Electrolytes

Sodium 924.3mg 40% DV
Potassium 618.1mg 13% DV
Cholesterol 109.4mg 36% DV

Vitamins & Minerals

Vitamin A 5.3mcg 1% DV
Vitamin C 22.1mg 25% DV
Vitamin D 0mcg
Calcium 328.7mg 25% DV
Iron 3.7mg 20% DV
Diet fit High-fiber
Contains Milk Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole wheat flour instead of enriched flour?

Yes, you can substitute whole wheat flour for enriched flour, but keep in mind that it may lead to a denser texture. To help keep them lighter, consider using half whole wheat and half all-purpose flour. Adjusting the liquid slightly may also be necessary, so monitor the dough's consistency.

Are there any nut-free alternatives to walnuts?

Absolutely! If you're looking for a nut-free option, try using seeds like sunflower seeds or pumpkin seeds for texture. You could also increase the amount of chopped dates to maintain the sweetness and chewiness. This way, you still achieve a satisfying crunch without any nuts.

How can I make these cookies vegan?

To make these cookies vegan, substitute the butter with a plant-based margarine or coconut oil and replace the eggs with flax eggs (1 tbsp ground flaxseed mixed with 2.5 tbsp water per egg). Use non-dairy milk for the liquid. These changes will maintain the cookie's structure while keeping it completely plant-based.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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