Corn Bread Crust

Prep: 10 min Cook: 25 min Cuisine: American

A golden, buttery corn‑bread crust adds crunch and subtle sweetness to chicken dishes, perfect for family meals or quick weeknight dinners.

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Ingredients

  • 1/2 cup corn meal
  • 1/2 cup flour
  • 1 1/2 tsp sugar
  • 1 1/2 tsp baking powder
  • 1/2 tsp salt
  • 2 Tbsp. butter
  • 1/3 c. milk
  • 1 Tbsp. parsley
  • 1 egg

Instructions

  1. In a small bowl, combine corn meal, flour, sugar, baking powder, and salt.

Nutrition & Diet Analysis (per serving)

723 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 15.1g 30% DV
Total Fat 31.1g 40% DV
Carbs 103.9g 38% DV
Fiber 10.6g 38% DV
Sugar 23.3g 47% DV

Electrolytes

Sodium 12803.8mg 100% DV
Potassium 1886.8mg 40% DV
Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 237.8mcg 26% DV
Vitamin C 62.4mg 69% DV
Vitamin D 1.2mcg 6% DV
Calcium 1689.5mg 100% DV
Iron 21.1mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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