Corn Bread Crust

Prep: 10 min Cook: 25 min Cuisine: American

A golden, buttery corn‑bread crust adds crunch and subtle sweetness to chicken dishes, perfect for family meals or quick weeknight dinners.

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Ingredients

  • 1/2 cup corn meal
  • 1/2 cup flour
  • 1 1/2 tsp sugar
  • 1 1/2 tsp baking powder
  • 1/2 tsp salt
  • 2 Tbsp. butter
  • 1/3 c. milk
  • 1 Tbsp. parsley
  • 1 egg

Instructions

  1. In a small bowl, combine corn meal, flour, sugar, baking powder, and salt.

Tips & Substitutions

For a richer flavor, consider adding grated cheese or diced jalapeños to the mixture. You can substitute the milk with almond milk or buttermilk for a different taste. If you're out of butter, vegetable oil or coconut oil can work as an alternative. Make sure to whisk the egg well before adding it to ensure even distribution throughout the batter.

Serving Suggestions

This corn bread crust pairs beautifully with Mushroom Logs(Makes 4 Dozen) or can be used as a base for savory pies and quiches. Serve it alongside a fresh salad or a bowl of chili for a hearty meal. Consider topping it with a dollop of sour cream or a sprinkle of fresh herbs for extra flavor.

Storage & Reheating

Store any leftover corn bread crust in an airtight container in the refrigerator for up to three days. To reheat, preheat your oven to 350°F (175°C) and place the crust on a baking sheet for about 10-15 minutes until warmed through. You can also microwave individual servings for about 30 seconds.

Nutrition & Diet Analysis (per serving)

Each serving of Corn Bread Crust contains roughly 273 calories, with 6g protein, 46g carbohydrates, and 8g fat. It is an excellent source of iron (36% of the Daily Value) and calcium (33% of the Daily Value), and a good source of vitamin C and potassium. Note that it is relatively high in sodium, at 2415mg per serving (105% of the Daily Value).

273 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 8.3g 11% DV
Carbs 46.3g 17% DV
Fiber 2.7g 10% DV
Sugar 10.1g 20% DV

Electrolytes

Sodium 2414.8mg 100% DV
Potassium 693.2mg 15% DV
Cholesterol 89.9mg 30% DV

Vitamins & Minerals

Vitamin A 69.6mcg 8% DV
Vitamin C 16mg 18% DV
Vitamin D 0.4mcg 2% DV
Calcium 429.7mg 33% DV
Iron 6.5mg 36% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe gluten-free?

Yes, you can substitute the all-purpose flour with a gluten-free blend or almond flour to make this recipe gluten-free. Be sure to check that your corn meal is also certified gluten-free to avoid any cross-contamination.

What can I use instead of parsley?

If you don't have parsley on hand, you can use other herbs like cilantro, chives, or thyme for a different flavor profile. Fresh or dried herbs can work, but adjust the quantity as dried herbs are more concentrated.

How can I enhance the sweetness of the corn bread crust?

To enhance the sweetness, you can increase the sugar slightly or add honey or maple syrup to the batter. Just keep in mind that adding liquid sweeteners may require reducing the milk a bit to maintain the proper consistency.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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