Corn Muffins In Corn Shucks

Prep: 15 min Cook: 20 min Serves: 12 Cuisine: American

Corn Muffins in Corn Shucks are a delightful twist on traditional muffins, offering a unique combination of sweet cornmeal and savory Jack cheese with chilies. Perfect for gatherings or a tasty snack, these muffins are baked in corn husks, adding an earthy flavor and rustic presentation.

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Ingredients

  • 6 to 8 corn husks
  • 3/4 c. cornmeal or corn tortilla flour
  • 1 Tbsp. baking powder
  • 1 1/3 c. shredded Jack cheese with chilies
  • 1 large egg
  • 1/4 c. melted margarine or butter
  • 2 tsp. honey
  • 2 c. flour
  • 1/2 tsp. salt
  • 1 c. milk

Instructions

  1. Mix flour, cornmeal, baking powder, salt, and 3/4 cup cheese. Make a well in the center.
  2. Mix beaten egg, margarine, honey, and milk.
  3. Pour into well in the center of the mix.
  4. Stir just to moisten.
  5. Grease twelve 2 1/2-inch muffin tins.
  6. Place 2 or 3 strips of corn husks in each tin.
  7. Fill with batter and sprinkle with remaining cheese.
  8. Bake at 375° for 20 minutes.
  9. These will keep at room temperature for 12 hours.

Tips & Substitutions

For a slightly spicy kick, consider using pepper jack cheese instead of Jack cheese with chilies. You can also substitute half of the all-purpose flour with whole wheat flour for added nutrition. Ensure the corn husks are soaked in warm water for about 30 minutes before using them to prevent burning during baking. Mixing the batter just until moistened will help keep the muffins light and fluffy.

Serving Suggestions

These corn muffins are perfect as a side dish for chili or soups, such as a hearty bean chili or a light vegetable soup. They can also be enjoyed as a standalone snack with a bit of butter or honey. For a delightful dessert, serve them with a side of Easy Fruit Dip. They are versatile enough to be paired with breakfast items like scrambled eggs or breakfast burritos.

Storage & Reheating

Store leftover corn muffins in an airtight container at room temperature for up to 2 days. For longer storage, refrigerate them for up to a week. To reheat, wrap muffins in foil and warm them in a preheated oven at 350°F for about 10-15 minutes until heated through, ensuring they stay moist.

Nutrition & Diet Analysis (per serving)

Each serving of Corn Muffins In Corn Shucks contains roughly 285 calories, with 5g protein, 51g carbohydrates, and 8g fat. It is a good source of calcium (16% of the Daily Value). Note that it is relatively high in sodium, at 1025mg per serving (45% of the Daily Value).

285 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 7.5g 10% DV
Carbs 50.9g 19% DV
Fiber 0.3g 1% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 1024.7mg 45% DV
Potassium 315.3mg 7% DV
Cholesterol 129.1mg 43% DV

Vitamins & Minerals

Vitamin A 39.2mcg 4% DV
Vitamin C 2.1mg 2% DV
Vitamin D 0mcg
Calcium 214.4mg 16% DV
Iron 1.7mg 9% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these corn muffins ahead of time?

Yes, you can prepare the batter a day in advance and store it in the refrigerator. Just remember to give it a gentle stir before filling the muffin tins and baking. This makes them a great option for meal prep or for brunch gatherings.

What can I use instead of corn husks?

If you can't find corn husks, you can use parchment paper or silicone muffin liners as an alternative. While this may alter the presentation slightly, it will not affect the taste of the muffins.

Can I freeze these muffins?

Absolutely! To freeze, allow the muffins to cool completely, then wrap each muffin tightly in plastic wrap and place them in a freezer-safe bag. They can be frozen for up to 3 months. To enjoy, simply thaw them at room temperature or reheat directly from the freezer.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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