Corn Spaghetti
Creamy, savory corn spaghetti combines ground beef, tomatoes, and olives for a hearty, flavorful dish perfect for family dinners or casual gatherings.
Ingredients
Instructions
- Brown the ground beef and chopped onions together in a skillet.
- Cook the spaghetti in salted boiling water until al dente, then drain.
- Combine the cooked spaghetti with the meat and onion mixture.
- Add the creamed corn, tomato sauce, pitted ripe olives, whole tomatoes, and mushrooms to the mixture.
- Transfer everything to a baking dish, top with grated cheese.
- Bake at 350°F (175°C) for 1 hour until bubbly and golden on top.
Tips & Substitutions
For a creamier texture, consider adding a dollop of sour cream or cream cheese to the mixture before baking. If you prefer a vegetarian option, substitute the ground beef with lentils or a meat substitute. Feel free to add extra vegetables like bell peppers or zucchini for added nutrition. This dish also pairs well with garlic bread for a complete meal.
Serving Suggestions
Serve this Corn Spaghetti with a fresh green salad on the side for a balanced meal. It can also be accompanied by garlic bread or a cheesy breadstick. For a delightful twist, consider topping individual servings with fresh herbs like basil or parsley. This dish is perfect for potlucks and family gatherings, similar to other hearty beef recipes.
Storage & Reheating
To store leftovers, place the cooled spaghetti in an airtight container in the refrigerator for up to 3 days. For reheating, simply microwave individual portions or bake in the oven at 350°F (175°C) until heated through, ensuring it doesn't dry out. You can add a splash of water or broth to keep it moist.
Nutrition & Diet Analysis (per serving)
Each serving of Corn Spaghetti contains roughly 305 calories, with 15g protein, 58g carbohydrates, and 5g fat. It is an excellent source of dietary fiber (75% of the Daily Value), vitamin D (58% of the Daily Value), and protein (30% of the Daily Value), and a good source of vitamin C and iron. Note that it is relatively high in sodium, at 965mg per serving (42% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze Corn Spaghetti?
Yes, Corn Spaghetti freezes well. Allow it to cool completely before transferring it to a freezer-safe container. It can be stored for up to 3 months. To reheat, thaw in the refrigerator overnight and bake until heated through, or microwave individual portions directly from frozen.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).