Cornwall Meat Pie

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Ingredients

  • Pastry
  • 3 cups all-purpose flour, plus extra as needed
  • 2/3 cup ice water, plus extra as needed
  • 1/2 cup cold cut up, unsalted butter
  • 1/2 cup shortening or 1/2 cup lard
  • 1 teaspoon salt
  • 1 egg, lightly beaten
  • Filling
  • 8 ounces ground beef (or skirt steak, finely chopped)
  • 1 russet potato, peeled and diced
  • 1 small turnip, peeled and diced
  • 1 large carrot, finely diced
  • 1/2 white onion, chopped
  • 3 tablespoons unsalted butter, divided
  • 1/2 teaspoon fresh thyme, chopped
  • 1/2 teaspoon fresh rosemary, chopped
  • 1/2 teaspoon kosher salt

Instructions

  1. Wrap dough tightly in plastic wrap and refrigerate 30-45 minutes, or until chilled.
  2. In a bowl or directly in your food processor, mix flour and salt together before adding in cold, cubed butter.
  3. Pulse for 10-15 seconds, or until mixture is crumbly and butter is the size of small pebbles.
  4. With the motor running, slowly drizzle in 2/3 cup ice water and pulse until dough ball begins to form. Note: if mixture is too dry, add more ice water, 1-2 teaspoons at a time.
  5. Once dough is formed, turn it out onto a lightly floured surface and roll it into a large, flat rectangle.
  6. The key to the dough is to use both butter and shortening (lard is even better); this gives the dough its rich flavor and flakiness, while still keep it sturdy and easy to transport.
  7. While dough chills, combine beef with potato, turnip, carrot and onion, and season generously with salt and pepper, thyme and rosemary.
  8. Don't precook the meat. If you have enough veggies, and layer the meat on top of them, they will absorb the fat and flavor. If you do it correctly, your pastry shell will NOT get soggy.
  9. Preheat oven to 400° F and line a baking sheet with parchment paper.
  10. Remove dough from refrigerator and cut it into 6 equal pieces. On a floured surface, roll each piece out to an 8-inch circle.
  11. Spoon 1/2-2/3 cup beef mixture into the center of dough, then top with 1/2 tablespoon butter.
  12. Take the far edge of your dough circle and fold it over the beef, towards yourself, to form a half moon.
  13. Seal edges with a fork and repeat with remaining pasties.
  14. Transfer to lined baking sheet and brush the tops of dough with beaten egg.
  15. You don't have to bake them all at once. You can wrap in fil, then in lastic and freeze. Just defrost as needed and bake.
  16. Bake for 20 minutes, or until lightly browned, then lower oven temperature to 350° F and bake for another 15-20 minutes, or until golden brown.
  17. Serve by themselves, with gravy, ketchup, or brown mustard.

Nutrition & Diet Analysis (per serving)

1201 kcal 60% DV
Protein Fat Carbs

Macronutrients

Protein 20.4g 41% DV
Total Fat 69.2g 89% DV
Carbs 144.3g 52% DV
Fiber 35.4g 100% DV
Sugar 20.9g 42% DV

Electrolytes

Sodium 19717.2mg 100% DV
Potassium 1922.3mg 41% DV
Cholesterol 138.5mg 46% DV

Vitamins & Minerals

Vitamin A 1137.3mcg 100% DV
Vitamin C 35.5mg 39% DV
Vitamin D 0mcg
Calcium 1080.3mg 83% DV
Iron 46mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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