Cottage Cheese Dumplings
Cottage Cheese Dumplings offer a soft, savory bite with fresh herbs and spices, perfect as a snack or appetizer for cheese lovers and those seeking flavorful vegetarian bites.
Ingredients
Instructions
- Chop the onion and green chili into small pieces.
- Chop the cilantro or parsley leaves finely.
- Mix cottage cheese, flour, salt, cornstarch, cumin seed (if using), chopped onion, green chili, baking soda, and herbs in a bowl until well combined.
- Heat oil in a deep frying pan over medium heat.
- Form the mixture into small dumplings or balls, then carefully fry until golden brown and cooked through.
- Remove from oil and drain on paper towels before serving.
Tips & Substitutions
For a lighter version, consider using low-fat cottage cheese. You can substitute the all-purpose flour with whole wheat flour for added nutrition. If cumin seed isn't available, ground cumin works as a great alternative. Adjust the green chili to your spice preference, and feel free to add other herbs like dill or chives for extra flavor. These dumplings also pair nicely with a Low-Fat Curry Dip.
Serving Suggestions
Serve these cottage cheese dumplings hot, garnished with additional cilantro or parsley. They make a delightful appetizer alongside a yogurt dip or chutney. Pair them with a refreshing salad or serve them as a side with a flavorful Mix Vegetable Curry for a complete meal. Enjoy them with a tangy dipping sauce for extra zest.
Storage & Reheating
Store leftover dumplings in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes until warmed through. Alternatively, you can pan-fry them briefly to restore their crispiness. Avoid microwaving, as it may make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Cottage Cheese Dumplings contains roughly 948 calories, with 14g protein, 71g carbohydrates, and 73g fat. It is an excellent source of iron (221% of the Daily Value), vitamin C (94% of the Daily Value), and calcium (43% of the Daily Value). Note that it is relatively high in sodium, at 935mg per serving (41% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the dumplings before frying?
Yes, you can freeze the dumplings before frying. Place them on a baking sheet in a single layer until frozen solid, then transfer them to a freezer-safe bag. They can be stored for up to 2 months. When ready to cook, fry them directly from frozen, adjusting the frying time accordingly.
What can I serve with these dumplings?
These dumplings are versatile and can be served with various accompaniments. Try pairing them with a cooling yogurt sauce, a spicy chutney, or alongside a hearty salad. For a more substantial meal, serve them with a hearty dish like Curry Sauce or Mix Vegetable Curry for an Indian-inspired feast.
Can I make these dumplings gluten-free?
Yes, you can make these dumplings gluten-free by substituting all-purpose flour with a gluten-free flour blend. Make sure the cornstarch you use is also gluten-free. The texture may vary slightly, but they will still be delicious. Adjust the flour quantity as necessary to achieve the right consistency.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).