Cottage Cheese Roast

Prep: 15 min Cook: 45 min Cuisine: American

A savory casserole combining cottage cheese, eggs, and flavorful onion soup mix, baked to a golden brown. Perfect for a hearty breakfast, brunch, or casual dinner.

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Ingredients

  • 1 carton cottage cheese
  • 5 eggs
  • 2 packages George Washington broth
  • 1 package Lipton dried onion soup mix
  • 1 large onion, diced
  • 1 stick oleo, melted
  • 6 or 7 cups Special K cereal
  • nuts (optional)

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large mixing bowl, combine the cottage cheese, eggs, broth, onion soup mix, diced onion, and melted oleo. Mix well.
  3. Gradually add the Special K cereal, mixing until the mixture is thick and well incorporated.
  4. Pour the mixture into a greased flat pan and spread evenly.
  5. Bake in the preheated oven for about 45 minutes or until the top is golden brown.

Tips & Substitutions

For a creamier texture, consider using ricotta cheese instead of cottage cheese. If you prefer a vegetarian option, ensure the broth is vegetable-based. You can also substitute Special K with any other crunchy cereal or granola for a different flavor profile. Adding chopped nuts like walnuts or pecans can enhance the dish's texture and taste.

Serving Suggestions

This Cottage Cheese Roast pairs well with a fresh green salad or steamed vegetables for a balanced meal. For a heartier option, serve it alongside roasted potatoes or a warm grain like quinoa. It also makes a great brunch dish, perfect for gatherings or as a side during a holiday meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the roast in a preheated oven at 350°F (175°C) for about 20 minutes or until warmed through. You can also microwave individual portions for a quick meal.

Nutrition & Diet Analysis (per serving)

Each serving of Cottage Cheese Roast contains roughly 1330 calories, with 22g protein, 239g carbohydrates, and 34g fat. It is an excellent source of iron (222% of the Daily Value), calcium (113% of the Daily Value), and vitamin C (99% of the Daily Value). Note that it is relatively high in sodium, at 831mg per serving (36% of the Daily Value).

1330 kcal 67% DV
Protein Fat Carbs

Macronutrients

Protein 22g 44% DV
Total Fat 33.5g 43% DV
Carbs 238.8g 87% DV
Fiber 11.4g 41% DV
Sugar 42.7g 85% DV

Electrolytes

Sodium 830.9mg 36% DV
Potassium 1539.8mg 33% DV
Cholesterol 262mg 87% DV

Vitamins & Minerals

Vitamin A 71.1mcg 8% DV
Vitamin C 89.1mg 99% DV
Calcium 1466.2mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use low-fat cottage cheese in this recipe?

Yes, you can use low-fat cottage cheese for a lighter version of the dish. It will still provide a creamy texture, although the flavor may be slightly less rich. Just make sure to check the consistency when mixing to ensure it holds together well.

What should I do if I can't find George Washington broth?

If you can't find George Washington broth, you can substitute it with any low-sodium chicken or vegetable broth. This will maintain the flavor profile of the dish while keeping it moist during baking.

Can I add vegetables to this recipe?

Absolutely! Adding diced bell peppers, spinach, or even grated zucchini can enhance the nutritional value and flavor of the roast. Just be sure to sauté the vegetables first to reduce excess moisture before mixing them into the batter.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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