Country Chicken Casserole(Great Over Hot Cooked Rice)
A comforting chicken casserole with aromatic curry, tender vegetables, and sweet raisins served over hot cooked rice, perfect for a flavorful and satisfying meal.
Ingredients
Instructions
- In a 3-quart casserole, cook garlic, onion, and green pepper, covered, on High for 4 to 6 minutes until tender, stirring halfway through cooking.
- Stir in flour until blended, then add tomatoes with their liquid, raisins, half of curry powder (1 1/2 teaspoons), and salt, stirring to break up the tomatoes.
- Add chicken pieces, arranging the meatier portions toward the edge of the casserole.
- Sprinkle the chicken with the remaining 1 1/2 teaspoons curry powder.
- Cook, covered, on High for 20 to 24 minutes until the chicken juices run clear, stirring the mixture and rearranging the chicken halfway through cooking.
Tips & Substitutions
For added depth, consider using fresh herbs like cilantro or parsley to enhance the dish's flavor. If you don't have raisins, dried cranberries or apricots can serve as excellent substitutes. For a spicier kick, add a pinch of cayenne pepper or serve with a side of Hot Catsup. Ensure the chicken is cut into uniform pieces for even cooking.
Serving Suggestions
Serve this hearty casserole over a bed of hot cooked rice for a satisfying meal. It pairs beautifully with a side of steamed vegetables or a fresh green salad. For a comforting touch, consider serving it alongside American recipes like cornbread or biscuits to soak up the delicious sauce.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave in short intervals, stirring occasionally, until heated through. Alternatively, reheat in a covered pot on the stove over low heat, adding a splash of water if needed to prevent sticking.
Nutrition & Diet Analysis (per serving)
Each serving of Country Chicken Casserole(Great Over Hot Cooked Rice) contains roughly 311 calories, with 9g protein, 52g carbohydrates, and 10g fat. It is an excellent source of dietary fiber (55% of the Daily Value) and iron (38% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 688mg per serving (30% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use boneless chicken for this casserole?
Yes, boneless chicken works well in this recipe. Just ensure it's cut into similar-sized pieces to promote even cooking. Boneless thighs will add more flavor, while breasts will yield a lighter option.
Is this recipe suitable for freezing?
Absolutely! This casserole freezes well. Just cool it completely, then transfer to a freezer-safe container. It can be frozen for up to 2 months. To reheat, thaw overnight in the refrigerator and warm in the oven or microwave until heated through.
Can I make this dish vegetarian?
Yes, you can easily adapt this recipe to be vegetarian by using chickpeas or tofu in place of chicken. Additionally, substitute vegetable broth for the chicken juices to maintain moisture and flavor without using meat.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).