Country Fair Corn Sticks

Prep: 10 min Cook: 15 min Serves: 14 Cuisine: American

Country Fair Corn Sticks are crispy, golden treats with sweet corn flavor and hints of bell pepper and green onion. Perfect as a snack or side dish, they appeal to both kids and adults seeking a tasty, handheld corn-based delight. Ideal for picnics, parties, or casual gatherings.

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Ingredients

  • 3/4 cup yellow cornmeal
  • 3/4 cup flour
  • 2 Tbsp sugar
  • 1 Tbsp baking powder
  • 1 tsp salt
  • 1/4 cup salad oil
  • 1/2 medium red bell pepper, diced
  • 2 green onions, thinly sliced
  • 1 (8 1/2 to 8 3/4 oz) can cream-style corn
  • 1/2 cup milk
  • 1 egg

Instructions

  1. Preheat oven to 400°F.
  2. Grease well 14 corn stick molds.
  3. Place molds in oven while preparing the batter.
  4. In a large bowl, mix cornmeal, flour, sugar, baking powder, and salt.
  5. In a small skillet, add oil and cook diced red bell pepper and sliced green onions until tender.
  6. Remove skillet from heat.
  7. Stir in cream-style corn and milk, then add the egg and mix until combined.
  8. Pour the wet ingredients into the dry ingredients and stir until just blended.
  9. Spoon batter into the preheated molds.
  10. Bake for 15 minutes or until golden and cooked through.
  11. Cool in molds on a wire rack for 5 minutes.
  12. Remove corn sticks from molds and serve.

Tips & Substitutions

For a twist, consider adding jalapeños for a spicy kick or using olive oil instead of salad oil for a richer flavor. If you don’t have cream-style corn, you can blend regular corn with a bit of milk to achieve a similar texture. Ensure the corn stick molds are well-greased to prevent sticking, and don't overmix the batter to keep the sticks light and fluffy.

Serving Suggestions

Serve these corn sticks warm as a delightful side to chili or soup, or pair them with a fresh salad for a light meal. They also make a great snack on their own. For a fun twist, consider serving with honey butter or your favorite dipping sauce. They are perfect for any gathering, much like the flavors found in American recipes.

Storage & Reheating

Store leftover corn sticks in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a toaster oven or conventional oven at 350°F for about 5-7 minutes until warmed through. This will help retain their crispness, making them enjoyable a second time.

Nutrition & Diet Analysis (per serving)

Each serving of Country Fair Corn Sticks contains roughly 144 calories, with 2g protein, 27g carbohydrates, and 3g fat. It is a good source of calcium (13% of the Daily Value). Note that it is relatively high in sodium, at 724mg per serving (31% of the Daily Value).

144 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 3.2g 4% DV
Carbs 26.9g 10% DV
Fiber 0.5g 2% DV
Sugar 6.9g 14% DV

Electrolytes

Sodium 724.1mg 31% DV
Potassium 136.2mg 3% DV
Cholesterol 34mg 11% DV

Vitamins & Minerals

Vitamin A 40.7mcg 5% DV
Vitamin C 8.1mg 9% DV
Vitamin D 0.2mcg 1% DV
Calcium 165.7mg 13% DV
Iron 1.5mg 8% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these corn sticks ahead of time?

Yes, you can prepare the batter in advance and store it in the refrigerator for up to 24 hours. Just remember to preheat the molds before baking to ensure they cook evenly. If made ahead, they can be reheated and will still taste delicious.

Can I use gluten-free flour in this recipe?

You can also try using corn flour for a more pronounced corn flavor.

What can I serve with corn sticks?

Corn sticks pair well with hearty dishes like chili, barbecue, or even a creamy soup. They can also be enjoyed as a standalone snack, perhaps with a spread of butter or honey. For a complete meal, serve alongside a fresh green salad or roasted vegetables.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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