Country Salisbury Steak
Country Salisbury Steak offers hearty, savory flavors with seasoned ground beef topped with a tangy tomato and vegetable sauce, perfect for a comforting family meal.
Ingredients
Instructions
- Mix ground beef, flour, salt, and black pepper thoroughly.
- Combine green peppers, onions, garlic salt, celery, and catsup (or tomato paste and sugar) in a separate bowl.
- Mix the vegetable mixture into the beef mixture with hands until well combined.
- Shape the mixture into submarine-shaped patties about the size of the palm of your hand.
- Place the patties on a cookie sheet and bake in a 375°F oven for 40 minutes or until done.
Tips & Substitutions
For a richer flavor, consider adding Worcestershire sauce or a dash of hot sauce to the beef mixture. You can substitute ground turkey or chicken for a leaner option. If you prefer a smoother texture, you can finely chop the vegetables or even blend them before mixing into the meat. Serve with a side of gravy for extra flavor.
Serving Suggestions
Serve the Country Salisbury Steak with creamy mashed potatoes or a side of steamed vegetables for a comforting meal. A fresh garden salad can add a nice crunch and balance to the dish. For a twist, try pairing with buttery rice or noodles. It also pairs beautifully with Patty Melts for a hearty dinner option.
Storage & Reheating
Store any leftover Salisbury steaks in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a baking dish with a splash of water or broth, cover with foil, and heat in a 350°F oven for about 15-20 minutes until warmed through. Alternatively, you can microwave them on medium power.
Nutrition & Diet Analysis (per serving)
Each serving of Country Salisbury Steak contains roughly 309 calories, with 9g protein, 61g carbohydrates, and 5g fat. It is an excellent source of vitamin C (50% of the Daily Value) and dietary fiber (30% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 620mg per serving (27% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
How do I know when the patties are cooked through?
To ensure the patties are cooked properly, use a meat thermometer to check for an internal temperature of 160°F. The patties should be browned on the outside and no longer pink in the center. If you don’t have a thermometer, cut one open to check for doneness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).