Crab And Rice Casserole
A creamy crab and cheese casserole combining tender crabmeat, cooked rice, and melty cheese, baked to bubbly perfection—ideal for seafood lovers and comforting family dinners.
Ingredients
Instructions
- Preheat oven to 350 degrees Fahrenheit.
- Mix all ingredients except 2 cups of cheese together until the consistency is like tuna salad; add more mayonnaise if too dry.
- Transfer the mixture into a large casserole dish.
- Top with the remaining 2 cups of grated cheese.
- Bake for 30 minutes or until bubbly and golden.
Tips & Substitutions
For a creamier texture, consider adding a splash of lemon juice or a tablespoon of Dijon mustard to the mix. If fresh crab is unavailable, canned crabmeat works well; just be sure to drain it thoroughly. You can also experiment with different cheeses, like Gruyere or a pepper jack for a kick, to suit your taste. This dish is a great alternative to classic American recipes featuring seafood.
Serving Suggestions
Serve this delicious Crab And Rice Casserole with a simple green salad or steamed vegetables for a balanced meal. It pairs beautifully with a glass of white wine or a light, crisp beer. For a delightful appetizer, consider following it up with the Best Shrimp Dip for a seafood-themed dinner party.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in the oven at 350 degrees Fahrenheit for about 20-25 minutes or until heated through. You can also reheat individual portions in the microwave, but be cautious not to overcook it, as that can make the cheese tough.
Nutrition & Diet Analysis (per serving)
Each serving of Crab And Rice Casserole contains roughly 419 calories, with 17g protein, 47g carbohydrates, and 19g fat. It is an excellent source of vitamin C (74% of the Daily Value), calcium (39% of the Daily Value), and protein (33% of the Daily Value), and a good source of vitamin A and dietary fiber. Note that it is relatively high in sodium, at 1639mg per serving (71% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen crabmeat for this recipe?
Yes, frozen crabmeat can be used, but ensure it is thoroughly thawed and drained before mixing it into the casserole. This helps to maintain the right texture and flavor in your dish.
What can I substitute for mayonnaise?
If you prefer a lighter option, Greek yogurt can be a great substitute for mayonnaise, adding creaminess with less fat. Alternatively, you could use sour cream or a vegan mayonnaise for a dairy-free version.
Can I make this casserole ahead of time?
Absolutely! You can prepare the casserole up to the point of baking, cover it tightly, and refrigerate it for up to 24 hours. Just add a few extra minutes to the baking time if it goes into the oven cold.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).