Crab Stuffed Crepes

Prep: 45 min Cook: 20 min Serves: 4 Cuisine: French

Crab stuffed crepes offer delicate, savory flavors with creamy cheese, fresh mushrooms, and green onions, perfect for elegant brunches or special occasions served to impress.

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Ingredients

  • 3/4 cup milk
  • 2/3 cup flour
  • 3 eggs
  • 1/2 teaspoon salt
  • 1 cup sliced mushrooms
  • 1/4 cup chopped green onions
  • 4 tablespoons butter
  • 1/4 cup flour
  • 1 1/2 cups milk
  • 1/4 cup Chablis
  • 1 cup Swiss cheese
  • 1 pound crabmeat

Instructions

  1. In a bowl, combine milk, flour, eggs, and salt; beat until smooth.
  2. Let the batter stand at room temperature for 30 minutes.
  3. Pour 3 to 4 tablespoons of batter into a hot, lightly greased 7-inch crepe pan, turning to coat the bottom of the pan.
  4. Cook until the crepe is golden brown.
  5. Remove the crepe and keep warm.

Tips & Substitutions

For a smoother batter, strain the mixture after blending. If you're out of Chablis, any dry white wine will work as a substitute. You can also add fresh herbs like dill or parsley to enhance the flavor. For a gluten-free version, use a gluten-free flour blend instead of regular flour. Make sure your pan is well-greased to prevent sticking while cooking.

Serving Suggestions

Serve the crab stuffed crepes with a light salad or steamed vegetables for a balanced meal. A drizzle of lemon butter sauce or a sprinkle of fresh herbs can elevate the dish. These crepes pair beautifully with a glass of Chablis. For more seafood inspiration, browse more seafood recipes that highlight fresh flavors and simple preparations.

Storage & Reheating

Store leftover crepes and filling separately in airtight containers in the refrigerator for up to 3 days. To reheat, warm the crepes in a skillet over medium heat for about 30 seconds on each side. The filling can be reheated in the microwave or stovetop until warmed through. Avoid reheating multiple times to maintain quality.

Nutrition & Diet Analysis (per serving)

Each serving of Crab Stuffed Crepes contains roughly 1338 calories, with 23g protein, 122g carbohydrates, and 86g fat. It is an excellent source of vitamin A (79% of the Daily Value), calcium (67% of the Daily Value), and iron (61% of the Daily Value). Note that it is relatively high in sodium, at 2234mg per serving (97% of the Daily Value).

1338 kcal 67% DV
Protein Fat Carbs

Macronutrients

Protein 23.4g 47% DV
Total Fat 86.3g 100% DV
Carbs 122.1g 44% DV
Fiber 7.5g 27% DV
Sugar 44.4g 89% DV

Electrolytes

Sodium 2233.6mg 97% DV
Potassium 979.9mg 21% DV
Cholesterol 323.5mg 100% DV

Vitamins & Minerals

Vitamin A 714.3mcg 79% DV
Vitamin C 35.4mg 39% DV
Vitamin D 1.7mcg 8% DV
Calcium 865mg 67% DV
Iron 11mg 61% DV
Diet fit High-protein High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the crepes ahead of time?

Yes, you can make the crepes ahead and store them in the refrigerator, separated by parchment paper to prevent sticking. They can be kept for up to 2 days. Reheat them gently in a skillet before filling them with the crab mixture.

What type of crabmeat should I use?

Fresh lump crabmeat is ideal for this recipe as it provides the best texture and flavor. However, canned crabmeat can also be used in a pinch. Just make sure to drain it well and check for any shells.

Can I freeze the stuffed crepes?

Yes, you can freeze the stuffed crepes. Place them in a single layer on a baking sheet to freeze them individually, then transfer to a freezer-safe container. To reheat, thaw in the refrigerator overnight and warm in the oven or stovetop.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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