Crabmeat Souffle (Or Shrimp)
A creamy, cheesy seafood casserole with tender crabmeat or shrimp, vegetables, and bread, baked to perfection—perfect for gatherings and seafood lovers seeking comfort.
Ingredients
- 10 slices white bread or 12 slices, cut into 1-inch cubes ⓘ
- 2 cups crabmeat or 3 cups shelled shrimp ⓘ
- 1/2 cup mayonnaise ⓘ
- 1/2 medium onion, chopped ⓘ
- 1/2 green pepper, chopped
- 1 cup celery, chopped (3 stalks) ⓘ
- 1 can cream of mushroom soup ⓘ
- 2 cups milk ⓘ
- 4 eggs ⓘ
- 1 1/2 cups Cheddar cheese, grated ⓘ
Instructions
- Spread half of the bread cubes in an oiled 8 x 12-inch baking dish.
- Mix crabmeat or shrimp, mayonnaise, chopped onion, chopped green pepper, chopped celery, and cream of mushroom soup.
- Spread the mixture over the bread cubes in the dish.
- Place the remaining bread cubes on top of the mixture.
- Blend milk and beaten eggs together.
- Pour the milk and egg mixture over the casserole.
- Refrigerate overnight.
- Bring the casserole to room temperature before baking.
- Sprinkle grated Cheddar cheese on top.
- Bake at 350°F for 1 hour, or until cooked through.
Tips & Substitutions
For a lighter version, consider using low-fat mayonnaise and reduced-fat cheese. You can also swap the crabmeat for a combination of cooked chicken or turkey for a different flavor. If you want to add a bit of spice, try mixing in some diced jalapeños or a dash of hot sauce. This dish can be prepared ahead of time, making it perfect for gatherings.
Serving Suggestions
Serve the crabmeat souffle warm and enjoy it with a light salad or steamed vegetables for a complete meal. It pairs beautifully with Jellied Salmon Salad for a seafood-themed dinner. You can also add a side of crusty bread or garlic bread to soak up the delicious flavors of the dish.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for about 1-2 minutes or bake in a preheated oven at 350°F until heated through. Cover with foil if baking to prevent the cheese from browning too quickly.
Nutrition & Diet Analysis (per serving)
Each serving of Crabmeat Souffle (Or Shrimp) contains roughly 1015 calories, with 15g protein, 114g carbohydrates, and 57g fat. It is an excellent source of vitamin C (53% of the Daily Value), calcium (41% of the Daily Value), and iron (33% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 964mg per serving (42% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen crabmeat or shrimp for this recipe?
Yes, you can use frozen crabmeat or shrimp, but be sure to thaw them completely and drain any excess moisture before adding to the mixture. This will help maintain the texture of the souffle.
Is it necessary to refrigerate overnight?
Refrigerating the casserole overnight allows the flavors to meld and the bread to absorb the liquids, resulting in a more flavorful dish. If you're short on time, try refrigerating for at least 2-3 hours before baking.
Can I make this dish gluten-free?
Absolutely! Substitute the white bread with gluten-free bread or even a gluten-free bread crumb mixture. Just ensure that all other ingredients, like the cream of mushroom soup and mayonnaise, are also gluten-free.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).