Cranberry-Chili Meatballs

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

Flavorful meatballs infused with warm spices and a hint of nutmeg, ideal for hearty gatherings or casual dinners with a savory, comforting appeal.

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Ingredients

  • 2 lb. hamburger
  • 1/2 tsp. garlic powder
  • 1 tsp. dry mustard
  • 4 eggs
  • 3/4 tsp. nutmeg
  • 1/4 tsp. salt
  • 1 small onion
  • 4 to 6 slices dry bread
  • pepper to taste

Instructions

  1. Mix the hamburger, garlic powder, dry mustard, eggs, nutmeg, salt, chopped onion, bread slices, and pepper in a large bowl. Add a little milk if needed to combine well.
  2. Form the mixture into 1 1/2 to 2-inch meatballs and place them on a baking sheet.
  3. Bake at 350°F (175°C) for 20 to 25 minutes until cooked through and browned.

Tips & Substitutions

For added flavor, consider incorporating fresh herbs like parsley or basil into the meatball mixture. If you don't have dry bread, fresh bread can be used, but reduce the amount of milk to prevent the mixture from becoming too wet. If you prefer a spicier kick, add some crushed red pepper flakes or diced jalapeños. These meatballs are versatile and can be enjoyed in various dishes, including Hamburger Meat And Veg-All Soup.

Serving Suggestions

Serve these meatballs with a side of tangy cranberry sauce for a delightful contrast. They pair wonderfully with mashed potatoes or a fresh salad, such as Ellen Brown'S Broccoli Salad, for a balanced meal. You can also serve them as appetizers with toothpicks at gatherings, making them a crowd-pleaser at any event.

Storage & Reheating

To store leftovers, place the cooled meatballs in an airtight container in the refrigerator for up to 3-4 days. They can also be frozen for up to 3 months. To reheat, simply place them in a preheated oven at 350°F (175°C) for about 15 minutes or until warmed through. Alternatively, you can microwave them for a quicker option.

Nutrition & Diet Analysis (per serving)

Each serving of Cranberry-Chili Meatballs contains roughly 1214 calories, with 26g protein, 189g carbohydrates, and 41g fat. It is an excellent source of protein (51% of the Daily Value), iron (35% of the Daily Value), and vitamin A (30% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 1700mg per serving (74% of the Daily Value).

1214 kcal 61% DV
Protein Fat Carbs

Macronutrients

Protein 25.6g 51% DV
Total Fat 40.9g 52% DV
Carbs 189.1g 69% DV
Fiber 4.2g 15% DV
Sugar 0.1g

Electrolytes

Sodium 1699.9mg 74% DV
Potassium 778.9mg 17% DV
Cholesterol 258.5mg 86% DV

Vitamins & Minerals

Vitamin A 272.1mcg 30% DV
Vitamin C 4.9mg 5% DV
Calcium 267.9mg 21% DV
Iron 6.3mg 35% DV
Diet fit High-protein
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ground turkey instead of hamburger for this recipe?

Yes, ground turkey can be a great substitute for hamburger, offering a leaner option. Just be aware that turkey may require a bit more seasoning to achieve a similar flavor profile, so consider adding extra spices or herbs to enhance the taste.

What can I use instead of eggs in this recipe?

If you're looking for an egg substitute, you can use flaxseed meal or chia seeds mixed with water (1 tablespoon of seeds with 2.5 tablespoons of water equals 1 egg). Alternatively, unsweetened applesauce or mashed bananas can work well, especially if you're aiming for a slightly sweeter meatball.

How can I make these meatballs more tender?

For more tender meatballs, consider soaking the bread in milk before adding it to the mixture, which helps retain moisture. Additionally, avoid overmixing the meat when forming the meatballs, as this can lead to a denser texture. A light touch will keep them fluffy and tender.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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