Cranberry-Fig Muffins
Sweet and hearty cranberry-fig muffins combine tart cranberries with sweet figs, oats, and a tender crumb, perfect for breakfast or snack, appealing to fruit lovers and health-conscious eaters.
Ingredients
Instructions
- Preheat oven to 400°F and adjust oven rack to above oven center.
- In a small saucepan, heat water to a rolling boil.
- Stir in oat bran and remove from heat.
- Continue stirring until smooth and free of lumps, then set aside to cool for 5 minutes.
- Stir milk and oil into the oat mixture.
- Beat egg whites with sugar until foamy.
- Stir the oat mixture into the egg white mixture.
- Combine flour with baking powder and salt.
- Stir the flour mixture into the wet ingredients along with chopped figs and cranberries.
- Spoon batter into 12 paper-lined muffin tins.
- Bake for 20 minutes or until lightly brown.
- Cool for 10 minutes before serving.
Nutrition & Diet Analysis (per serving)
619
kcal
31% DV
Protein
Fat
Carbs
Diet fit
High-protein
High-fiber
Contains
Milk
Egg
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).