Crayfish Stew

Be the first to rate this recipe

Ingredients

  • 1 pound steamed crayfish tails, peeled, deveined, and chopped
  • 1 1/2 cups seasoned, dry breadcrumbs
  • 1 medium onion, finely chopped and divided
  • 1/4 cup chopped green onion
  • 2 stalks celery, finely chopped
  • 2 small cloves garlic, minced and divided
  • 1 teaspoon salt, divided
  • 1/2 teaspoon pepper, divided
  • 1/4 teaspoon red pepper, divided
  • 4 eggs, beaten
  • 1 quart water, divided
  • 2 tablespoons butter or margarine
  • 2 tablespoons all-purpose flour
  • 1 (6-ounce) can tomato paste
  • 2 teaspoons sugar
  • 1/2 cup vegetable oil
  • Hot cooked rice

Instructions

  1. Combine crayfish, breadcrumbs, half of chopped onion, green onion, celery, 1 clove minced garlic, 1/2 teaspoon salt, 1/4 teaspoon pepper, and 1/8 teaspoon red pepper in a large mixing bowl; stir until well blended. Add eggs and 1/4 cup plus 2 tablespoons water; mix well.
  2. Shape mixture into 1 1/2-inch balls. Place on a waxed paper-lined baking sheet; cover and chill 1 hour.
  3. Melt butter in a large Dutch oven over low heat. Add flour; stir until blended. Cook, stirring constantly, until roux is the color of a copper penny. Add remaining onion and garlic; cook until tender.
  4. Add tomato paste, sugar, and remaining water, salt, and pepper; cook over medium-low heat, stirring until thickened. Remove from heat; set aside.
  5. Brown crayfish balls in hot oil in a large skillet over medium heat. Drain on paper towels.
  6. Add crayfish balls to roux in Dutch oven; bring to a boil. Reduce heat; cover and simmer 1 1/2 hours. Serve over hot cooked rice in warm soup bowls.

Nutrition & Diet Analysis (per serving)

966 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 20.5g 41% DV
Total Fat 50.2g 64% DV
Carbs 111g 40% DV
Fiber 7.4g 27% DV
Sugar 9.2g 18% DV

Electrolytes

Sodium 10588mg 100% DV
Potassium 869.5mg 19% DV
Cholesterol 187.3mg 62% DV

Vitamins & Minerals

Vitamin A 303.3mcg 34% DV
Vitamin C 72.5mg 81% DV
Vitamin D 0.1mcg
Calcium 186.5mg 14% DV
Iron 6.5mg 36% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Seafood recipes → Dairy recipes → All recipes →