Cream Of Chicken Meat Loaf

Prep: 20 min Cuisine: American

Cream of chicken meatloaf combines savory ground beef with a creamy, flavorful sauce, making it a comforting and satisfying dish perfect for family dinners.

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Ingredients

  • 2 cans cream of chicken soup
  • 3 to 4 lb ground beef
  • 2 eggs
  • 1 medium green pepper
  • 1 medium onion
  • 1 cup cracker crumbs
  • 1/2 cup water
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon garlic powder

Instructions

  1. Combine ground beef, eggs, salt, pepper, and garlic powder in a large bowl.
  2. Finely chop green pepper and onion.
  3. Add chopped green pepper and onion to the ground beef mixture.
  4. Add 1/2 can of cream of chicken soup to the mixture.
  5. Mix all ingredients well.

Tips & Substitutions

For a lighter meatloaf, consider substituting ground turkey or chicken for the beef. You can also use crushed whole grain crackers or oats instead of cracker crumbs for added nutrition. Adding vegetables like grated carrots or zucchini can enhance moisture and flavor. If you prefer a spicier kick, adding some diced jalapeños or a dash of hot sauce can elevate the dish.

Serving Suggestions

Serve the cream of chicken meatloaf with a side of mashed potatoes and steamed vegetables for a comforting meal. It pairs beautifully with Best Broccoli or a fresh garden salad. For a heartier option, consider serving it alongside a warm slice of bread or dinner rolls, allowing you to soak up any delicious gravy or sauce.

Storage & Reheating

Store any leftover meatloaf in an airtight container in the refrigerator for up to 4 days. To reheat, preheat your oven to 350°F (175°C) and place the meatloaf in a covered dish for about 20 minutes, or until warmed through. You can also microwave individual slices for quick reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Cream Of Chicken Meat Loaf contains roughly 473 calories, with 14g protein, 69g carbohydrates, and 17g fat. It is an excellent source of vitamin C (71% of the Daily Value), protein (28% of the Daily Value), and iron (28% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 1838mg per serving (80% of the Daily Value).

473 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 13.8g 28% DV
Total Fat 17.4g 22% DV
Carbs 69.3g 25% DV
Fiber 5.8g 21% DV
Sugar 4.6g 9% DV

Electrolytes

Sodium 1837.7mg 80% DV
Potassium 816.5mg 17% DV
Cholesterol 80.9mg 27% DV

Vitamins & Minerals

Vitamin A 114.6mcg 13% DV
Vitamin C 63.6mg 71% DV
Calcium 129.8mg 10% DV
Iron 5mg 28% DV
Diet fit High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this meatloaf ahead of time?

Yes, you can prepare the meatloaf mixture ahead of time and refrigerate it for up to 24 hours before baking. Alternatively, you can bake it and then freeze it for later use. Just ensure it’s cooled completely before freezing in an airtight container.

What can I use instead of cream of chicken soup?

If you don’t have cream of chicken soup on hand, you can substitute it with a homemade mixture of cream, chicken broth, and seasoning. Alternatively, using cream of mushroom soup or even a homemade white sauce can work well for a different flavor profile.

How can I tell when the meatloaf is fully cooked?

The meatloaf is fully cooked when it reaches an internal temperature of 160°F (70°C). You can use a meat thermometer for accuracy. Additionally, the meatloaf should be firm to the touch and have a nice browned exterior.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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