Cream Of Olive Soup
Cream of Olive Soup offers a rich, savory blend of olives, cream, and sherry, perfect for olive lovers and those seeking a unique, flavorful soup experience.
Ingredients
Instructions
- Melt butter in a large saucepan; blend in flour and cook for 2 minutes over medium heat.
- Whisk in chicken stock, bring to a boil, and add pepper.
- Stir in olives and cream; bring back to simmer. Taste and adjust salt if needed.
- Stir in sherry and green onions, then serve.
Tips & Substitutions
For a smoother texture, blend the soup before adding the cream. If ripe olives are too salty for your taste, consider using a mix of green and black olives for a balanced flavor. To make it lighter, substitute half of the heavy cream with milk or a plant-based cream. This soup can also be enhanced with fresh herbs like thyme or basil for additional flavor.
Serving Suggestions
Serve this cream of olive soup with a crusty bread or a fresh salad for a complete meal. It pairs beautifully with Light'N Lean Chicken for a fulfilling dinner. A sprinkle of croutons or a drizzle of olive oil on top can add an appealing finish. For a unique twist, consider a side of roasted vegetables.
Storage & Reheating
Store leftover cream of olive soup in an airtight container in the refrigerator for up to 3 days. When reheating, do so gently on the stovetop over low heat to prevent the cream from curdling. Stir occasionally until heated through. Avoid microwaving as it can alter the texture of the cream.
Nutrition & Diet Analysis (per serving)
Each serving of Cream Of Olive Soup contains roughly 418 calories, with 7g protein, 48g carbohydrates, and 22g fat. It is a good source of iron (17% of the Daily Value) and protein (14% of the Daily Value). Note that it is relatively high in sodium, at 780mg per serving (34% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this soup vegetarian?
Yes, you can easily make this soup vegetarian by substituting the chicken stock with vegetable stock. This will maintain the flavor while making it suitable for vegetarians. Additionally, you can enhance the depth of flavor with added herbs and spices.
Can I freeze the cream of olive soup?
It's not recommended to freeze the cream of olive soup because dairy can separate and change texture upon thawing. However, you can freeze the soup without the cream and add it just before serving after reheating. This will help maintain a creamy consistency.
What type of olives should I use?
Ripe black olives work best for this recipe, as they provide a rich flavor. Kalamata or green olives can also be used if you prefer a more tangy taste. Feel free to experiment with different varieties to find your perfect flavor combination.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).