Cream Of Persian Soup

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: Persian

A creamy Persian-inspired vegetable soup packed with mixed vegetables, ham, and aromatic seasonings, perfect for comforting meals or family gatherings.

Be the first to rate this recipe

Ingredients

  • 16 oz. frozen mixed vegetables
  • 2 c. water
  • 1/2 c. butter
  • 1/2 c. margarine
  • 1/2 c. chopped celery
  • 1/2 c. chopped onion
  • 1 c. flour
  • 4 chicken bouillon cubes
  • 6 c. cold milk
  • 1 c. cooked diced ham
  • 1 tsp. white pepper
  • 1 tsp. Accent
  • salt to taste

Instructions

  1. Cook the mixed vegetables in water until tender. Drain and set aside.
  2. In a large pot, melt the butter and margarine over medium heat.
  3. Sauté chopped celery and onion in the butter mixture until tender.
  4. Add flour to the sautéed vegetables and stir until smooth.
  5. Crush the chicken bouillon cubes and add them to the mixture.
  6. Pour in the cold milk, stirring constantly until the mixture is smooth and slightly thickened.
  7. Add the cooked vegetables and their liquid to the pot.
  8. Stir in diced cooked ham, white pepper, Accent, and salt to taste.
  9. Let the soup simmer until it thickens and flavors meld.

Tips & Substitutions

For a creamier texture, consider using heavy cream instead of milk. You can substitute the mixed vegetables with any frozen or fresh veggies you have on hand, such as broccoli or peas. If you want to make it vegetarian, omit the ham and use vegetable broth instead of chicken bouillon. Adding a dash of nutmeg can enhance the flavor profile.

Serving Suggestions

Serve the Cream Of Persian Soup with crusty bread or a side salad for a complete meal. It pairs beautifully with Black Bread Soup for a comforting, hearty dinner. Garnish with fresh herbs like parsley or chives for added flavor and presentation. This soup is perfect for a cozy gathering or a family dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm the soup gently on the stove over low heat, stirring frequently to prevent sticking. If it thickens too much, add a splash of milk or water to reach your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Cream Of Persian Soup contains roughly 736 calories, with 14g protein, 79g carbohydrates, and 41g fat. It is an excellent source of iron (37% of the Daily Value), dietary fiber (31% of the Daily Value), and protein (28% of the Daily Value), and a good source of vitamin A and calcium. Note that it is relatively high in sodium, at 930mg per serving (40% of the Daily Value).

736 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 14.2g 28% DV
Total Fat 41.5g 53% DV
Carbs 78.7g 29% DV
Fiber 8.7g 31% DV
Sugar 6.5g 13% DV

Electrolytes

Sodium 929.8mg 40% DV
Potassium 388.2mg 8% DV
Cholesterol 15.9mg 5% DV

Vitamins & Minerals

Vitamin A 161.8mcg 18% DV
Vitamin C 7.7mg 9% DV
Vitamin D 1.1mcg 5% DV
Calcium 184.8mg 14% DV
Iron 6.7mg 37% DV
Diet fit High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the Cream Of Persian Soup?

Yes, you can freeze this soup for up to 2 months. Make sure to cool it completely before transferring it to a freezer-safe container. When ready to enjoy, thaw it in the refrigerator overnight and reheat on the stove, adding a little milk if needed.

What can I use instead of ham?

If you prefer a meatless option or are avoiding ham, you can replace it with cooked chicken or turkey. Alternatively, use sautéed mushrooms or additional vegetables to add heartiness without the meat.

How can I make this soup spicier?

To add some heat, consider incorporating crushed red pepper flakes or diced jalapeños when sautéing the vegetables. You can also serve the soup with hot sauce on the side for those who enjoy an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Chicken recipes → Pork recipes → Dairy recipes → All recipes →