Cream Of Potato And Onion Soup

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

A comforting creamy potato and onion soup with rich flavors, topped with melted Cheddar cheese, perfect for cozy gatherings or a hearty meal on chilly days.

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Ingredients

  • 1 quart cubed raw potatoes
  • 2 tablespoons butter
  • 3 large onions, thinly sliced
  • 3 tablespoons flour
  • 1 tablespoon salt
  • 1 stalk celery, chopped
  • 13 ounces evaporated milk with enough water to make 1 quart
  • Pepper to taste
  • Shredded Cheddar cheese

Instructions

  1. Cook potatoes in a quart of water until well done.
  2. Drain, reserving the liquid.
  3. Mash the cooked potatoes.
  4. Saute onions and chopped celery in butter until light brown.
  5. Sift in flour, stirring until blended. Slowly add the reserved potato water and cook until thickened.
  6. Mix the mashed potatoes with evaporated milk and water, then add to the soup.
  7. Add salt, pepper, and seasonings, and heat through.
  8. Serve topped with shredded Cheddar cheese.

Tips & Substitutions

For a creamier texture, consider using half-and-half instead of evaporated milk mixed with water. You can also add garlic for extra flavor or substitute leeks for onions if you prefer a milder taste. If you have leftover mashed potatoes, they can be incorporated directly into the soup, reducing prep time. This soup can be easily adapted to suit various dietary needs by exploring vegetarian recipes.

Serving Suggestions

Serve the soup hot, garnished with a generous sprinkle of shredded Cheddar cheese to enhance its richness. It pairs beautifully with crusty bread or a fresh garden salad for a complete meal. For a comforting side, consider serving it alongside Aunt Gladie'S Fudge for dessert to round out your dining experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, gently warm the soup on the stove over low heat, stirring frequently to prevent sticking. You may need to add a little water or milk if the soup thickens too much upon cooling.

Nutrition & Diet Analysis (per serving)

Each serving of Cream Of Potato And Onion Soup contains roughly 1261 calories, with 27g protein, 158g carbohydrates, and 58g fat. It is an excellent source of potassium (64% of the Daily Value), vitamin C (61% of the Daily Value), and protein (55% of the Daily Value). Note that it is relatively high in sodium, at 908mg per serving (39% of the Daily Value).

1261 kcal 63% DV
Protein Fat Carbs

Macronutrients

Protein 27.3g 55% DV
Total Fat 58g 74% DV
Carbs 157.6g 57% DV
Fiber 10.4g 37% DV
Sugar 29.5g 59% DV

Electrolytes

Sodium 907.9mg 39% DV
Potassium 2988.8mg 64% DV
Cholesterol 55.7mg 19% DV

Vitamins & Minerals

Vitamin A 286.8mcg 32% DV
Vitamin C 54.7mg 61% DV
Vitamin D 1.3mcg 7% DV
Calcium 646.4mg 50% DV
Iron 6.1mg 34% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup ahead of time?

Absolutely! This soup can be made a day in advance. Allow it to cool completely before transferring it to the refrigerator. Just remember to reheat it gently on the stove and adjust the consistency with a little water or milk if necessary.

How can I make this soup vegetarian?

To make this soup vegetarian, simply ensure that the butter used is from a vegetarian source. You can also enhance the flavor by adding vegetable broth instead of water when cooking the potatoes.

Can I freeze this soup?

While it's possible to freeze the soup, the texture may change upon thawing. To minimize this, blend the soup until smooth before freezing. Thaw it in the refrigerator overnight before reheating, and be prepared to add a splash of milk or water to restore its creaminess.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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