Norine'S Pheasant Casserole

Prep: 180 min Cook: 60 min Serves: 4 Cuisine: American

A hearty pheasant casserole with rich mushroom and cream flavors, perfect for elegant dinners or special occasions with a tender, flavorful bird centerpiece.

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Ingredients

  • 1 pheasant
  • 1 1/2 cups white wine
  • salt
  • pepper
  • celery salt
  • butter
  • 1 can mushroom soup
  • 1/2 cup cream
  • 1 cup sour cream
  • 1/2 cup chopped onion
  • 1 can mushrooms

Instructions

  1. Disjoint the pheasant and marinate it in white wine for 3 hours.
  2. Add salt, pepper, and celery salt to the marinated pheasant.
  3. Brown the meat in butter in a hot iron skillet, turning often.
  4. Combine mushroom soup, cream, sour cream, and chopped onion; cook over low heat.
  5. Add 1/2 cup of wine and mushrooms to the mushroom mixture.
  6. Combine the cooked mixture with the browned meat.
  7. Bake at 275°F for 1 hour.

Tips & Substitutions

For a richer flavor, consider adding herbs like thyme or rosemary when marinating the pheasant. If you don't have white wine, chicken broth is a suitable substitute. To save time, you can use pre-cooked pheasant or leftover chicken. Remember to taste and adjust seasoning throughout the process, especially since the mushroom soup can add saltiness.

Serving Suggestions

Serve this casserole with a side of steamed vegetables or a fresh salad to brighten the meal. It pairs beautifully with Mel'S No Bake Banana Pudding for a delightful dessert. For a heartier meal, consider serving it alongside mashed potatoes or rice to soak up the delicious sauce.

Storage & Reheating

Store leftover casserole in an airtight container in the refrigerator for up to 3 days. To reheat, place in an oven preheated to 350°F for about 20-30 minutes or until heated through. You can also microwave individual portions, covering with a damp paper towel to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Norine'S Pheasant Casserole contains roughly 472 calories, with 8g protein, 22g carbohydrates, and 38g fat. It is an excellent source of vitamin D (131% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 1947mg per serving (85% of the Daily Value).

472 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV
Total Fat 37.5g 48% DV
Carbs 22.2g 8% DV
Fiber 1.5g 5% DV
Sugar 5.8g 12% DV

Electrolytes

Sodium 1946.9mg 85% DV
Potassium 614.5mg 13% DV
Cholesterol 119.9mg 40% DV

Vitamins & Minerals

Vitamin A 131.2mcg 15% DV
Vitamin C 5.3mg 6% DV
Vitamin D 26.2mcg 100% DV
Calcium 194.6mg 15% DV
Iron 0.8mg 4% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat instead of pheasant?

Yes, you can substitute pheasant with chicken or turkey in this casserole. Adjust cooking times accordingly, as chicken may cook faster depending on the cut used. The flavors will still complement the creamy mushroom sauce beautifully.

Is there a way to make this recipe healthier?

Absolutely! You can use low-fat versions of sour cream and cream to reduce the calorie content. Additionally, adding more vegetables like spinach or bell peppers can enhance the nutrition without compromising on flavor.

Can I prepare this casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Assemble it without baking, cover tightly, and refrigerate. When ready to cook, simply bake it as directed, adding a few extra minutes if it’s coming straight from the fridge.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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