Creamed Chipped Beef On Toast

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Creamed chipped beef on toast features tender dried beef in a creamy, mildly spicy sauce, making it a comforting and savory dish perfect for breakfast or brunch.

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Ingredients

  • 2 Tbsp. butter
  • 2 Tbsp. all-purpose flour
  • 1 1/2 cups warm milk
  • 8 oz jar dried beef
  • pinch cayenne pepper

Instructions

  1. In a medium saucepan over low heat, melt the butter.
  2. Whisk in the all-purpose flour all at once to form a roux.
  3. Whisk in the warm milk a little at a time, then increase heat to medium-high and cook, stirring, until thickened.
  4. Bring to a boil, stir in the dried beef and cayenne pepper, heat through, and serve over toast.

Tips & Substitutions

For a richer flavor, consider adding a splash of Worcestershire sauce or a dash of garlic powder to the sauce. If dried beef isn't available, thinly sliced ham or turkey can work as substitutes, though the taste will differ. Remember to whisk continuously while adding milk to prevent lumps in your sauce, ensuring a smooth texture throughout your dish.

Serving Suggestions

Serve Creamed Chipped Beef on Toast with a side of fresh fruit or a simple green salad for a balanced meal. For a heartier option, pair it with scrambled eggs or hash browns. This dish also goes wonderfully with a side of Soaks Sandwiches, adding variety to your breakfast or brunch spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, do so gently on the stovetop over low heat, adding a splash of milk to loosen the sauce if it thickens too much. Avoid microwaving, as it may cause the sauce to separate.

Nutrition & Diet Analysis (per serving)

Each serving of Creamed Chipped Beef On Toast contains roughly 656 calories, with 17g protein, 74g carbohydrates, and 33g fat. It is an excellent source of protein (34% of the Daily Value), iron (29% of the Daily Value), and vitamin A (20% of the Daily Value), and a good source of dietary fiber. It also contributes 4g of dietary fiber toward your daily target.

656 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 16.9g 34% DV
Total Fat 32.8g 42% DV
Carbs 73.5g 27% DV
Fiber 4.5g 16% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 27.7mg 1% DV
Potassium 257.3mg 5% DV
Cholesterol 41.9mg 14% DV

Vitamins & Minerals

Vitamin A 179.9mcg 20% DV
Vitamin C 5.7mg 6% DV
Vitamin D 0.1mcg 1% DV
Calcium 36.5mg 3% DV
Iron 5.3mg 29% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh beef instead of dried beef?

While fresh beef can be used, it won't provide the same salty, concentrated flavor as dried beef. If you choose to use fresh, consider seasoning it well and simmering it longer to develop a rich flavor. You might also want to reduce the amount of added salt in the recipe.

What type of bread is best for toast?

Thick-cut bread varieties, like sourdough or Texas toast, work best for this dish, as they can hold up to the creamy sauce without becoming soggy. Whole grain or rye bread can add a nice flavor twist as well, complementing the dish's richness.

Can I make this dish ahead of time?

Yes, you can prepare the creamed beef mixture ahead of time. Store it in the refrigerator and reheat it when you're ready to serve. Just prepare the toast fresh to maintain its crispness for the best texture and flavor in your meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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