Soaks Sandwiches
Soaks Sandwiches features flavorful ground beef combined with vegetables and savory sauces, served on toasted buns. Perfect for a hearty, family-friendly meal with rich, comforting flavors.
Ingredients
Instructions
- Crumble ground beef in a 2-quart casserole; add chopped onions and green peppers, then cook in the microwave on High for 8 minutes.
- Drain excess liquid from the beef mixture.
- Add tomato sauce, brown sugar, mixed or frozen vegetables, catsup, mustard, and Worcestershire sauce to the beef mixture.
- Cover and cook for 15 minutes.
- Spoon the mixture onto the bottom half of toasted hamburger buns and cover with the top halves.
Nutrition & Diet Analysis (per serving)
422
kcal
21% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).