Creamed Corn Muffins(Or Cornbread)

Name: Creamed Corn Muffins(Or Cornbread)
Yield: 4 servings
Cuisine: American
Ingredients: 1 c. flour; 1 c. yellow cornmeal; 2 Tbsp. granulated sugar; 1/2 tsp. salt; 1/4 tsp. soda; 1 1/2 tsp. baking powder; 2 Tbsp. margarine or cooking oil; 2/3 c. buttermilk; 1 egg; 1 (8 oz.) can cream-style corn

Vegetarian Dairy

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Ingredients

1 c. flour ⓘ
1 c. yellow cornmeal ⓘ
2 Tbsp. granulated sugar ⓘ
1/2 tsp. salt ⓘ
1/4 tsp. soda ⓘ
1 1/2 tsp. baking powder ⓘ
2 Tbsp. margarine or cooking oil ⓘ
2/3 c. buttermilk ⓘ
1 egg ⓘ
1 (8 oz.) can cream-style corn ⓘ

Instructions

Heat oven to 425°.
Grease 12 muffin cups (or muffin pan with 12).
Mix all dry ingredients together.
Add margarine.
Mix (if using oil instead of margarine).
Add oil to buttermilk and egg. Add corn.
Stir in dry ingredients.
Mix until moist.
Spoon into muffin pans and bake 20 to 25 minutes until golden brown.

Nutrition & Diet Analysis (per serving)

606 kcal 30% DV

Protein Fat Carbs

Macronutrients

Protein 9.8g 20% DV

Total Fat 25.2g 32% DV

Carbs 91.8g 33% DV

Fiber 4.6g 16% DV

Sugar 2g 4% DV

Electrolytes

Sodium 12711.2mg 100% DV

Potassium 440.5mg 9% DV

Cholesterol 71.8mg 24% DV

Vitamins & Minerals

Vitamin A 42.3mcg 5% DV

Vitamin C 10.5mg 12% DV

Vitamin D 0.3mcg 2% DV

Calcium 1593.8mg 100% DV

Iron 6.3mg 35% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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