Creamed Eggs 'N Ham
Creamed Eggs 'N Ham offers a rich, creamy mixture of eggs and ham in a savory sauce, perfect for breakfast or brunch, appealing to those who enjoy hearty, comforting dishes.
Ingredients
Instructions
- In a frypan, melt the margarine over medium-low heat.
- Stir in the flour, salt, and pepper.
- Gradually add the milk, stirring until the mixture thickens.
- Reduce heat to low; fold in the cream cheese and stir until smooth.
- Add the sliced hard-cooked eggs and chopped ham.
- Heat through until warm and well combined.
- Serve over toasted English muffins with butter.
Tips & Substitutions
For a richer flavor, consider using butter instead of margarine. You can also swap out the cream cheese for a combination of sour cream and Greek yogurt for a tangy twist. If you prefer a thicker sauce, increase the flour to 3 tablespoons. For added depth, stir in some freshly chopped herbs like chives or parsley as a garnish.
Serving Suggestions
Serve the creamed eggs 'n ham over toasted English muffins for a satisfying breakfast or brunch. Pair it with a fresh fruit salad or steamed vegetables for a balanced meal. For a heartier option, consider serving alongside crispy bacon or sausage links. This dish also pairs beautifully with a light salad for lunch.
Storage & Reheating
Store any leftover creamed eggs 'n ham in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over low heat, stirring occasionally, until heated through. Alternatively, you can microwave it in short bursts, stirring in between, to avoid overheating.
Nutrition & Diet Analysis (per serving)
Each serving of Creamed Eggs 'N Ham contains roughly 1363 calories, with 20g protein, 194g carbohydrates, and 56g fat. It is an excellent source of iron (70% of the Daily Value), calcium (46% of the Daily Value), and protein (40% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 2063mg per serving (90% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh eggs instead of hard-cooked eggs?
Yes, you can use fresh eggs, but you'll need to cook them first. Poached or soft-boiled eggs can add a lovely texture to the dish. Just be sure to prepare them separately before adding them to the creamed mixture.
What can I substitute for English muffins?
If you don't have English muffins, you can use toasted bagels, biscuits, or even slices of crusty bread. Each option will lend a different flavor and texture, so choose based on your preference.
Is this dish suitable for meal prep?
Absolutely! The creamed mixture holds up well in the fridge, making it a great option for meal prep. Just prepare the sauce and store it separately from the muffins to keep everything fresh.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).