Creamed Ground Beef On Baked Potatoes
Creamed ground beef served over baked potatoes offers a hearty, savory dish with rich flavors of beef, onions, and creamy sauce, perfect for comforting family dinners.
Ingredients
Instructions
- Brown the sliced onions and ground beef in fat in a skillet.
- Season with salt and pepper to taste.
- Remove the beef and onions from the skillet and set aside.
- Melt butter in a saucepan over medium heat.
- Add flour, salt, and pepper; cook, stirring until smooth and bubbly.
- Remove from heat and gradually add milk, bringing to a boil while stirring constantly.
- Boil for 1 minute after reaching a boil.
- Add the cooked meat and onions back into the sauce and mix well.
- Serve the creamed beef over baked potatoes.
Tips & Substitutions
For a richer flavor, consider adding garlic or Worcestershire sauce to the beef while it cooks. If you're out of ground beef, turkey or chicken can work as a lean substitute. For a creamier sauce, use half-and-half instead of milk. Make sure to stir constantly when adding the milk to prevent lumps, ensuring a smooth consistency in your sauce.
Serving Suggestions
Serve the creamed beef over fluffy baked potatoes for a comforting meal. This dish pairs well with a side of steamed vegetables or a fresh salad for balance. For an added kick, consider serving with a dollop of sour cream or a sprinkle of cheese, enhancing the flavors. It also complements other hearty dishes like Smoked Baked Beans.
Storage & Reheating
Store any leftover creamed beef in an airtight container in the refrigerator for up to three days. To reheat, warm it gently on the stove over low heat, adding a splash of milk to maintain creaminess. You can also microwave it in short intervals, stirring in between, to avoid overheating.
Nutrition & Diet Analysis (per serving)
Each serving of Creamed Ground Beef On Baked Potatoes contains roughly 502 calories, with 13g protein, 100g carbohydrates, and 4g fat. It is an excellent source of iron (35% of the Daily Value), vitamin C (30% of the Daily Value), and protein (27% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1828mg per serving (79% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe ahead of time?
Yes, you can prepare the creamed beef ahead of time and store it in the refrigerator. Just reheat it when you're ready to serve. However, it’s best to bake the potatoes fresh to ensure they maintain their texture.
What kind of potatoes work best for this dish?
Russet potatoes are ideal for baking due to their fluffy texture. However, you can also use Yukon Gold potatoes for a creamier flavor. Just make sure to bake them until they are tender for the best results.
Can I freeze the creamed beef?
Yes, you can freeze the creamed beef mixture for up to three months. Just make sure to cool it completely before transferring it to a freezer-safe container. When ready to use, thaw it in the refrigerator overnight and reheat gently.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).