Smoked Baked Beans

Prep: 30 min Cook: 480 min Serves: 8 Cuisine: American

Smoked baked beans offer a rich, smoky flavor with sweet honey and tangy mustard, perfect for hearty gatherings or comforting family dinners.

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Ingredients

  • 2 c. navy beans
  • 1 onion, chopped
  • 3 slices bacon
  • 16 oz. catsup
  • 1 c. honey
  • 1 Tbsp. wine vinegar
  • 3 Tbsp. yellow mustard
  • 2 tsp. steak sauce
  • 1 Tbsp. dry parsley
  • 1 Tbsp. dry mustard seed
  • 2 c. white wine

Instructions

  1. Brown bacon and chopped onions in a skillet.
  2. Add cooked bacon and onions to the navy beans.
  3. Mix together catsup, honey, wine vinegar, yellow mustard, steak sauce, dry parsley, and dry mustard seed.
  4. Pour the mixture over the beans and bacon in the baking dish.
  5. Cover with strips of raw bacon on top.
  6. Bake, uncovered, in a 325°F (160°C) oven for 6 to 8 hours or overnight.

Tips & Substitutions

For enhanced flavor, soak the navy beans overnight before cooking. If you prefer a vegetarian option, substitute the bacon with smoked paprika for a similar depth of flavor. You can also use maple syrup instead of honey for a different sweetness. Adjust the mustard based on your taste, and feel free to add chopped bell peppers for extra texture.

Serving Suggestions

These smoked baked beans are perfect as a hearty side dish at barbecues or potlucks. They pair beautifully with grilled meats or can be served alongside cornbread for a comforting meal. Consider serving them with coleslaw or a fresh green salad for a balanced plate. They also make a great filling for baked potatoes or as a topping for nachos.

Storage & Reheating

Store leftover smoked baked beans in an airtight container in the refrigerator for up to 5 days. To reheat, place in a saucepan over low heat, stirring occasionally, until warmed through. You can also microwave individual portions, adding a splash of water to prevent drying out. For longer storage, freeze in a freezer-safe container for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Smoked Baked Beans contains roughly 255 calories, with 4g protein, 55g carbohydrates, and 4g fat. It is a good source of iron (10% of the Daily Value).

255 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 4g 5% DV
Carbs 55g 20% DV
Fiber 1.3g 5% DV
Sugar 51.5g 100% DV

Electrolytes

Sodium 384.7mg 17% DV
Potassium 242.7mg 5% DV
Cholesterol 7.7mg 3% DV

Vitamins & Minerals

Vitamin A 3mcg
Vitamin C 4mg 4% DV
Calcium 17.4mg 1% DV
Iron 1.8mg 10% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned beans instead of dried navy beans?

Yes, you can substitute canned beans for dried navy beans. If using canned beans, drain and rinse them before adding to the recipe. Reduce the baking time to about 1-2 hours, just to allow the flavors to meld without overcooking the beans.

What can I do if my baked beans are too thick?

If your baked beans turn out too thick, you can stir in a little water or broth to reach your desired consistency. Add it gradually while heating to avoid making them too watery. You can also serve with a side of cornbread to soak up the extra sauce.

How can I make this recipe spicier?

To add heat, consider incorporating diced jalapeños or a dash of cayenne pepper into the bean mixture. You can also add a few dashes of hot sauce to taste before baking. Adjust the spice level based on your preference, as this will enhance the overall flavor profile of your smoked baked beans.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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