Creamy Curry Pork Chops
Creamy curry pork chops feature tender chops in a flavorful Ricotta and curry sauce, perfect for a quick, comforting meal with a hint of sweetness from raisins.
Ingredients
Instructions
- Puree water, Ricotta cheese, 1 tablespoon of flour, chutney, curry powder, and salt in a food processor until smooth.
- Dredge the pork chops in the remaining flour.
- Heat olive oil in a nonstick skillet over medium heat.
- Add the pork chops to the skillet.
- Cook for 4 to 6 minutes or until no longer pink inside.
- Transfer the cooked chops to a serving dish and pour off the fat from the skillet.
- Add the curry-Ricotta mixture and raisins to the skillet; boil, stirring for 2 minutes.
- Serve the sauce over the pork chops.
Tips & Substitutions
For an extra layer of flavor, consider marinating the pork chops in a mixture of olive oil, curry powder, and salt for at least 30 minutes before cooking. If you don't have ricotta, cottage cheese can be a suitable substitute, although the texture will be slightly different. You can also swap the chutney for a sweet mango salsa for a different twist. For a thicker sauce, add a touch more flour while cooking.
Serving Suggestions
Serve the creamy curry pork chops over a bed of fluffy rice or quinoa to soak up the delicious sauce. Steamed vegetables like green beans or a fresh salad with a tangy vinaigrette pair nicely, balancing the richness of the dish. This recipe pairs beautifully with brunch dishes like the Garden Brunch Bake for a delightful weekend meal.
Storage & Reheating
Leftover creamy curry pork chops can be stored in an airtight container in the refrigerator for up to three days. To reheat, place the chops in a skillet over low heat with a splash of water or broth to prevent drying out, covering it to retain moisture. Heat until warmed through, stirring occasionally to re-emulsify the sauce.
Nutrition & Diet Analysis (per serving)
Each serving of Creamy Curry Pork Chops contains roughly 384 calories, with 13g protein, 57g carbohydrates, and 16g fat. It is an excellent source of dietary fiber (62% of the Daily Value), iron (35% of the Daily Value), and calcium (30% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 1105mg per serving (48% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use boneless pork chops instead of thin ones?
Yes, boneless pork chops can be used, but adjust the cooking time accordingly. Thicker chops will require a longer cooking time, about 6 to 8 minutes per side, until they reach an internal temperature of 145°F. Just ensure they are not overcooked to retain their juiciness.
What can I substitute for chutney if I don’t have any?
If you don't have chutney, you can use a sweet and tangy sauce like apple sauce or a mix of honey and mustard. Additionally, mango or peach preserves can work well as a substitute, providing a similar fruity flavor that complements the curry.
Is this recipe suitable for meal prep?
Absolutely! This creamy curry pork chop recipe is great for meal prep. Prepare the pork chops and sauce ahead of time, and store them separately in the fridge. When ready to eat, simply reheat the chops and sauce together for a quick, flavorful meal. It’s perfect for busy weeknights!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).