Creamy Potato-Onion Soup

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

Creamy potato-onion soup features tender potatoes and sweet onions in a rich, milk-based broth, perfect for comforting meals and suitable for all soup lovers.

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Ingredients

  • 2 Tbsp. butter or margarine
  • 2 Tbsp. flour
  • 1 c. finely chopped onion
  • 1 large clove garlic
  • 2 (14 1/2 oz.) cans chicken broth
  • 4 c. peeled and cubed potatoes
  • 1/2 c. finely sliced green onion tops
  • 1/8 tsp. salt
  • 1/4 tsp. pepper
  • 1 qt. milk

Instructions

  1. Melt butter or margarine in a Dutch oven over low heat.
  2. Add flour to make a paste and cook for 1 minute, stirring constantly.
  3. Add chopped onions and garlic, cooking until onions are tender.
  4. Pour in chicken broth and milk, then add peeled and cubed potatoes.
  5. Season with salt and pepper to taste.
  6. Bring to a boil, then reduce heat to low and cook until potatoes are tender.
  7. Mash the potatoes with a potato masher or process in a food processor until smooth.
  8. Serve hot, garnished with grated sharp cheese and sliced green onion tops.

Tips & Substitutions

For a richer flavor, consider using homemade chicken broth instead of canned. If you're out of butter, olive oil or coconut oil can be good substitutes. For a vegetarian version, replace chicken broth with vegetable broth and use almond or oat milk. To enhance the creaminess, you might add a splash of cream or some grated cheese while mashing the potatoes.

Serving Suggestions

Serve this creamy potato-onion soup with crusty bread or a simple side salad for a complete meal. It pairs beautifully with Baked Chicken In Onion Soup for a hearty dinner. Top each bowl with grated sharp cheese and extra sliced green onion tops for added flavor and presentation. This soup also makes a comforting starter for a larger meal.

Storage & Reheating

Leftover soup can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it on the stove over low heat, stirring occasionally. If the soup thickens too much upon cooling, you can add a little extra milk or broth to reach your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Creamy Potato-Onion Soup contains roughly 757 calories, with 24g protein, 145g carbohydrates, and 12g fat. It is an excellent source of vitamin C (99% of the Daily Value), protein (48% of the Daily Value), and iron (43% of the Daily Value). Note that it is relatively high in sodium, at 2125mg per serving (92% of the Daily Value).

757 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 24.2g 48% DV
Total Fat 12.3g 16% DV
Carbs 145.3g 53% DV
Fiber 9.1g 32% DV
Sugar 6.5g 13% DV

Electrolytes

Sodium 2125.3mg 92% DV
Potassium 1314.9mg 28% DV
Cholesterol 1.6mg 1% DV

Vitamins & Minerals

Vitamin A 14.1mcg 2% DV
Vitamin C 88.7mg 99% DV
Calcium 484mg 37% DV
Iron 7.7mg 43% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of potatoes for this soup?

Yes, you can use different types of potatoes, such as Yukon Gold or red potatoes. Each variety will provide a slightly different texture and flavor, but they all work well in this creamy soup. Just ensure they are peeled and cubed for even cooking.

Is it possible to make this soup ahead of time?

Absolutely! This soup can be made a day in advance and stored in the refrigerator. The flavors will meld beautifully overnight. Just remember to reheat it gently to avoid overcooking the potatoes when serving.

Can I freeze the creamy potato-onion soup?

Yes, you can freeze the soup for up to 2-3 months. However, the texture may change slightly upon thawing due to the dairy. To maintain the best texture, consider freezing without the milk and adding it during reheating instead.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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