Creole Green Beans
Creole Green Beans is a flavorful side dish that combines the sweetness of green peppers and onions with the richness of bacon drippings. The addition of tomatoes and green peas creates a comforting blend perfect for family dinners or gatherings. It's a delightful choice for those seeking a taste of Southern cuisine.
Ingredients
Instructions
- Saute green pepper and onion in hot bacon drippings until tender.
- Add flour, salt, sugar, and paprika; stir until blended.
- Add tomatoes and simmer for about 15 minutes.
- Stir in green peas; heat through and serve.
Tips & Substitutions
For a bit of heat, consider adding a pinch of cayenne pepper or some chopped jalapeños to the mix. If you don't have bacon drippings, olive oil or butter can be used as a substitute. You can also experiment with fresh herbs like thyme or parsley for added flavor. Using fresh green beans instead of canned can enhance the texture of the dish.
Serving Suggestions
These Creole Green Beans make a delightful side dish for any meal and pair beautifully with Nana'S Cornbread(For 9-Inch Iron Skillet Or 8 X 8-Inch Pan) or grilled meats. Consider serving alongside a fresh salad or rice to create a well-rounded meal. They also complement pork recipes and other hearty entrees perfectly.
Storage & Reheating
Leftover Creole Green Beans can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm them in a skillet over medium heat, stirring occasionally, or microwave in short intervals until heated through. Avoid overcooking to maintain the beans' texture.
Nutrition & Diet Analysis (per serving)
Each serving of Creole Green Beans contains roughly 60 calories, with 1g protein, 12g carbohydrates, and 1g fat. It is an excellent source of vitamin C (22% of the Daily Value). Note that it is relatively high in sodium, at 1791mg per serving (78% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen green peas instead of canned?
Yes, you can use frozen green peas in this recipe. Just add them during the last few minutes of cooking to ensure they heat through without becoming mushy. This will add a fresh taste and vibrant color to your dish.
What can I serve with Creole Green Beans?
Creole Green Beans are versatile and can be served with a variety of dishes. They pair well with grilled chicken, fish, or pork. For a complete meal, consider serving them alongside rice or mashed potatoes, and a crisp salad for balance.
How can I make this dish vegetarian?
To make Creole Green Beans vegetarian, simply substitute the bacon drippings with olive oil or vegetable oil. You can also enhance the flavor using smoked paprika for a hint of smokiness without the meat. This keeps the essence of the dish while accommodating a vegetarian diet.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).