Crock-Pot Beef-Barley Vegetable Soup

Cook: 120 min Cuisine: American

Hearty Crock-Pot beef, barley, and vegetable soup blending savory flavors with tender meats and wholesome grains, perfect for comforting family meals or casual gatherings.

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Ingredients

  • 3 lb. ground beef
  • 1 1/2 c. minced onion
  • 2 c. thinly sliced carrots
  • 1 1/2 c. sliced celery
  • 6 beef bouillon cubes
  • 6 c. water
  • 2 bay leaves
  • 28 oz. can chopped tomatoes
  • 8 oz. can tomato sauce
  • 1/2 c. diced green pepper
  • 1/2 c. barley
  • 1 tsp. salt

Instructions

  1. In a large frying pan, brown ground beef and minced onion. Drain excess fat.
  2. Pour the cooked meat mixture into the crock-pot.
  3. Add all remaining ingredients to the crock-pot.
  4. Cover and simmer on high for 1 1/2 to 2 hours or until vegetables and barley are tender.

Tips & Substitutions

For a richer flavor, consider adding a splash of Worcestershire sauce or a tablespoon of soy sauce. If you don't have barley, quinoa or brown rice can be suitable substitutes. Fresh herbs like thyme or parsley can enhance the dish's aroma. Browning the beef properly is crucial for depth in flavor, and draining the fat ensures a healthier soup.

Serving Suggestions

Serve the soup hot, garnished with fresh parsley for a pop of color. It pairs beautifully with crusty bread or a side salad for a complete meal. For a heartier option, consider serving it alongside My Chuck Wagon Beans for a filling dinner. This soup is perfect for potlucks or family gatherings.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. The soup can also be frozen for up to 3 months. To reheat, thaw in the refrigerator overnight and then warm on the stove over medium heat, adding a bit of water if needed to reach desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Crock-Pot Beef-Barley Vegetable Soup contains roughly 1779 calories, with 49g protein, 362g carbohydrates, and 40g fat. It is an excellent source of vitamin C (359% of the Daily Value), dietary fiber (324% of the Daily Value), and vitamin A (318% of the Daily Value). Note that it is relatively high in sodium, at 2689mg per serving (117% of the Daily Value).

1779 kcal 89% DV
Protein Fat Carbs

Macronutrients

Protein 49g 98% DV
Total Fat 39.7g 51% DV
Carbs 361.6g 100% DV
Fiber 90.8g 100% DV
Sugar 43.3g 87% DV

Electrolytes

Sodium 2689.1mg 100% DV
Potassium 4307.5mg 92% DV
Cholesterol 21.3mg 7% DV

Vitamins & Minerals

Vitamin A 2859.7mcg 100% DV
Vitamin C 322.7mg 100% DV
Vitamin D 0mcg
Calcium 1972.1mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ground turkey instead of beef?

Yes, ground turkey can be used as a leaner alternative to ground beef. Just keep in mind that it may result in a lighter flavor. Browning the turkey with the onions will help enhance its taste.

How can I make this soup vegetarian?

To make a vegetarian version, substitute the ground beef with a mix of lentils and mushrooms for texture. Use vegetable broth instead of water and bouillon cubes, and include additional vegetables like zucchini or kale for added nutrition.

Can I make this soup in advance?

Absolutely! This soup can be made a day in advance, allowing the flavors to meld. Just store it in the refrigerator after cooling. Reheat it gently on the stove or in the microwave before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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