Crustless Pumpkin Pie

Prep: 10 min Cook: 60 min Serves: 8 Cuisine: American

Crustless pumpkin pie is a delightful twist on the classic dessert, offering a rich, spiced filling that's both comforting and satisfying. With flavors of pumpkin, honey, and warm spices like cinnamon and nutmeg, it’s perfect for holiday gatherings or a cozy family dinner, catering to those seeking a gluten-free option.

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Ingredients

  • 3 eggs
  • 3/4 cup honey
  • 1/2 teaspoon ginger
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1 3/4 cups pumpkin or sweetened squash
  • 1 cup canned milk

Instructions

  1. Beat eggs.
  2. Add honey, ginger, nutmeg, cinnamon, and salt to the eggs and mix well.
  3. Add canned milk and stir to combine.
  4. Butter or oil a deep 9-inch pie pan.
  5. Pour the mixture into the prepared pan.
  6. Bake at 325° for 1 hour.
  7. Cool thoroughly before cutting.

Nutrition & Diet Analysis (per serving)

540 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 20.2g 26% DV
Carbs 87g 32% DV
Fiber 7g 25% DV
Sugar 40g 80% DV

Electrolytes

Sodium 10207.5mg 100% DV
Potassium 387mg 8% DV
Cholesterol 67.3mg 22% DV

Vitamins & Minerals

Vitamin A 258.5mcg 29% DV
Vitamin C 6mg 7% DV
Vitamin D 0.4mcg 2% DV
Calcium 283.8mg 22% DV
Iron 3.7mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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