Cucumber Crunch

Prep: 15 min Serves: 4 Cuisine: American

Cucumber Crunch offers a refreshing blend of crisp cucumbers and onions in a tangy sour cream dressing, perfect for light lunches or as a cooling side dish.

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Ingredients

  • 2 cups thinly sliced cucumbers
  • 1/4 cup vinegar
  • 2 tablespoons sugar
  • 1 cup sour cream
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 cup thinly sliced onion

Instructions

  1. Combine the sliced cucumbers, vinegar, salt, sugar, and pepper in a bowl.
  2. Allow to stand for 15 minutes, stirring occasionally.
  3. Add the sliced onions and sour cream to the mixture.
  4. Stir until well blended and serve.

Nutrition & Diet Analysis (per serving)

142 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 3.8g 5% DV
Carbs 24.4g 9% DV
Fiber 2.7g 10% DV
Sugar 5.9g 12% DV

Electrolytes

Sodium 9829mg 100% DV
Potassium 252.8mg 5% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 23.5mcg 3% DV
Vitamin C 31mg 34% DV
Calcium 64.8mg 5% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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