Curried Fruits
A warm, flavorful fruit dessert featuring tender canned peaches, pineapples, and pears coated in a fragrant curry-spiced butter sauce, perfect for a comforting yet exotic treat.
Ingredients
Instructions
- Drain the canned peach halves, sliced pineapple, and pear halves.
- Place the drained fruits in a greased casserole dish.
- In a saucepan, melt the butter or margarine over medium heat.
- Blend in the brown sugar, cornstarch, and curry powder until smooth.
- Pour the curry mixture over the fruits in the casserole dish.
- Bake in a preheated 325°F (160°C) oven for 45 minutes until bubbly and heated through.
Tips & Substitutions
For a twist, try substituting the butter with coconut oil for a tropical flavor. You can also mix in other canned fruits like mandarin oranges or cherries for added variety. Ensure all fruits are drained well to prevent excess liquid. If you prefer a spicier kick, increase the curry powder slightly. This dish can also be served warm or cold, depending on your preference.
Serving Suggestions
Curried fruits make a delightful side dish or dessert. Serve warm over vanilla ice cream for a decadent treat, or alongside grilled meats for a savory contrast. They pair beautifully with Cheese 'N Chive Dreams for a creative meal. Consider garnishing with chopped nuts or fresh mint for added texture and flavor.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in the oven at 325°F (160°C) until warmed through, about 15-20 minutes, or microwave in short intervals, stirring occasionally, until hot. This ensures the fruits remain tender and flavorful.
Nutrition & Diet Analysis (per serving)
Each serving of Curried Fruits contains roughly 163 calories, with 2g protein, 33g carbohydrates, and 4g fat. It is an excellent source of dietary fiber (24% of the Daily Value), and a good source of iron. It also contributes 7g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh fruits instead of canned?
Yes, you can use fresh fruits, but they may require additional cooking time to soften. Peaches, pineapples, and pears can be diced and cooked until tender before adding the curry mixture. Adjust the baking time accordingly to ensure everything is heated through and flavorful.
Is this dish suitable for a vegetarian diet?
Absolutely! This recipe is entirely vegetarian, making it a great option for those following vegetarian recipes. The rich flavors from the curry powder and brown sugar enhance the fruits beautifully, creating a satisfying dish that everyone can enjoy.
What can I serve with curried fruits?
Curried fruits pair well with a variety of dishes. Consider serving them alongside roasted meats or a hearty grain salad. They also complement cheese platters beautifully, adding a sweet and savory element. For a sweet treat, serve them with M&M Cookie for a delightful dessert pairing.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).