Curried Pork With Vegetables
A flavorful curry featuring tender pork or chicken with crunchy vegetables and aromatic spices, perfect for a hearty meal suited to those who enjoy bold, savory flavors.
Ingredients
Instructions
- Cut garlic, celery, onions, and green pepper into small pieces and sauté in butter or margarine.
- In a separate pan, sauté the pork or chicken, cut into strips.
- When the vegetables are tender and the meat is browned, combine both in one pan.
- Add curry powder, soy sauce, red pepper, Tabasco, and salt; simmer for about 25 minutes, stirring occasionally.
- Serve hot with rice or pasta.
- Steamed or candied carrots make a good side dish.
Tips & Substitutions
For a richer flavor, consider marinating the pork or chicken in soy sauce and curry powder for at least an hour before cooking. If you don't have curry powder, a mix of turmeric and cumin can be a good substitute. Feel free to add other vegetables like bell peppers or snap peas to enhance the dish. If you prefer a milder heat, adjust the amount of Tabasco accordingly.
Serving Suggestions
This dish pairs beautifully with rice or pasta, allowing the flavorful sauce to soak in. A side of steamed or candied carrots complements the meal well, adding a touch of sweetness. For a complete experience, consider serving with crusty bread to mop up the sauce or a light salad to balance the richness of the curry.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a pan over medium heat, adding a splash of water or broth to prevent drying out. Alternatively, you can microwave it in short intervals, stirring in between until heated through, ensuring the meat remains tender.
Nutrition & Diet Analysis (per serving)
Each serving of Curried Pork With Vegetables contains roughly 584 calories, with 25g protein, 78g carbohydrates, and 31g fat. It is an excellent source of dietary fiber (233% of the Daily Value), iron (129% of the Daily Value), and vitamin C (75% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 2704mg per serving (118% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can substitute the pork with chicken, beef, or even tofu for a vegetarian option. Just ensure to adjust the cooking times based on the meat chosen, as they may vary. For example, chicken may take slightly less time to cook than pork.
What if I don’t have soy sauce?
If you don’t have soy sauce on hand, you can use tamari for a gluten-free option, or coconut aminos as a soy sauce alternative. Both will provide a similar umami flavor, though the taste may vary slightly. Adjust the amount to taste, especially if using a sweeter alternative.
How can I make this dish spicier?
To increase the heat, you can add more red pepper flakes or additional dashes of Tabasco. Incorporating fresh chili peppers during the sautéing process can also enhance the spice level. Taste as you go to ensure it reaches your desired level of heat.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).