(Customizable) Overnight Oats
Ingredients
- 1/3 cup steel cut oats
- 2/3 cup milk (whole, skim, almond, rice, coconut...) ⓘ
- 1/2 tablespoon cinnamon ⓘ
- 1/3 cup Greek yogurt (optional) ⓘ
- 1/2 banana (optional) ⓘ
- 1 tablespoon chia seeds (optional) ⓘ
- 1 tablespoon flax seed (optional) ⓘ
- 1/4 cup coconut, shavings (optional)
- 1/4 cup dark chocolate shavings (optional) ⓘ
- 1/4 cup peanut butter (optional) or 1/4 cup almond butter (optional) ⓘ
- 1/4 cup nutella (optional) ⓘ
- 1 tablespoon honey (optional) ⓘ
- 2 tablespoons cranberries (optional) ⓘ
- 2 tablespoons cocoa nibs (optional) ⓘ
- 1/4 cup canned pumpkin (optional) ⓘ
- 1/4 cup lightly salted peanuts (optional)
- 1/3 cup slivered almonds (optional) ⓘ
- 1/3 cup cashews (optional) ⓘ
- raspberries (optional) ⓘ
Instructions
- Mix desired ingredients in a bowl.
- Place in an airtight container.
- Refrigerate for 3 hours or overnight.
Nutrition & Diet Analysis (per serving)
1389
kcal
69% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).