Dad'S Meatballs

Prep: 20 min Cook: 15 min Serves: 4 Cuisine: Italian

Juicy, flavorful meatballs made with a blend of meats, herbs, and cheese, perfect for hearty meals and family dinners with classic Italian flavors.

Be the first to rate this recipe

Ingredients

  • 1 lb. ground meat mix (ground round, pork, veal)
  • 1 c. Italian bread crumbs, moistened
  • 4 eggs or substitute
  • 1 c. Parmesan or Romano cheese
  • 1 clove garlic, minced fine
  • 4 or 5 sprigs fresh parsley, snipped
  • 1 Tbsp. black pepper
  • salt to taste
  • 2 Tbsp. olive oil

Instructions

  1. Mix together all ingredients well; shape into small to medium size balls.
  2. Brown on all sides in a skillet in olive oil.
  3. Cook in your favorite tomato sauce recipe.

Tips & Substitutions

For moist meatballs, ensure your bread crumbs are well moistened, which helps bind the mixture. If you want to reduce calories, consider using ground turkey or chicken instead of beef. Fresh herbs like basil can be added for extra flavor. For a gluten-free option, substitute the Italian bread crumbs with gluten-free alternatives.

Serving Suggestions

Serve these meatballs over a bed of spaghetti or alongside garlic bread for a classic Italian meal. They also pair beautifully with Fettuccine Alfredo or can be enjoyed in a sub sandwich with melted cheese. A fresh salad or steamed vegetables make great sides to balance the meal.

Storage & Reheating

Store leftover meatballs in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat with a splash of sauce to keep them moist, or microwave them for 1-2 minutes until heated through. They can also be frozen for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Dad'S Meatballs contains roughly 741 calories, with 47g protein, 144g carbohydrates, and 12g fat. It is an excellent source of iron (222% of the Daily Value), vitamin C (187% of the Daily Value), and dietary fiber (178% of the Daily Value). Note that it is relatively high in sodium, at 2307mg per serving (100% of the Daily Value).

741 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 46.7g 93% DV
Total Fat 12.1g 15% DV
Carbs 143.6g 52% DV
Fiber 49.8g 100% DV
Sugar 1g 2% DV

Electrolytes

Sodium 2306.8mg 100% DV
Potassium 5000mg 100% DV
Cholesterol 129.2mg 43% DV

Vitamins & Minerals

Vitamin A 48.1mcg 5% DV
Vitamin C 167.9mg 100% DV
Calcium 679.1mg 52% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for the meatballs?

Absolutely! While the traditional mix of ground round, pork, and veal creates a rich flavor, you can use turkey, chicken, or even plant-based alternatives for a lighter or vegetarian option. Just adjust the cooking time accordingly.

What type of sauce is best for cooking these meatballs?

A classic marinara sauce is ideal for these meatballs, enhancing their flavor. However, you can also experiment with different sauces like a spicy arrabbiata or a creamy Alfredo. Each will provide a unique twist to your dish.

Can I make meatballs ahead of time?

Yes, you can prepare the meatballs ahead of time. Shape them and store uncooked in the refrigerator for up to a day, or freeze them for longer storage. Just remember to cook them fully before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Italian recipes → Vegetarian recipes → Dairy recipes → All recipes →