Dairy Dip

VegetarianDairy
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Ingredients

  • 2 oz. butter ⓘ
  • 3 Tbsp. flour ⓘ
  • 1 tsp. paprika ⓘ
  • 1/2 tsp. ground mustard ⓘ
  • 1 tsp. chili powder ⓘ
  • 1 tsp. cumin seed ⓘ
  • 1 Tbsp. catsup ⓘ
  • 1 tsp. hot pepper sauce ⓘ
  • 1 minced jalapeno pepper ⓘ
  • 1 minced clove garlic ⓘ
  • 2 c. milk ⓘ
  • 8 oz. grated American cheese ⓘ

Instructions

  1. Over low heat, melt butter.
  2. Add flour and stir for 1 minute. Quickly add all spices.
  3. Mix well.
  4. Add milk and cheese.
  5. Simmer slowly for about 20 minutes or until as thick as you like.

Nutrition & Diet Analysis (per serving)

790 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 25.3g 51% DV
Total Fat 43.4g 56% DV
Carbs 93.9g 34% DV
Fiber 23g 82% DV
Sugar 23.8g 48% DV

Electrolytes

Sodium 1970.8mg 86% DV
Potassium 1960.8mg 42% DV
Cholesterol 85.3mg 28% DV

Vitamins & Minerals

Vitamin A 1104mcg 100% DV
Vitamin C 52.1mg 58% DV
Vitamin D 0.5mcg 2% DV
Calcium 721mg 55% DV
Iron 30.4mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

american cheese cumin hot pepper sauce jalapeno pepper chili powder catsup flour clove garlic milk paprika ground mustard butter

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