Dalena'S Shorty Annie

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

A hearty, flavorful chili-style dish featuring beef, beans, peppers, and onions, perfect for family dinners and comforting gatherings with a savory, spicy profile.

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Ingredients

  • 1 lb. hamburger
  • 1 green pepper, diced
  • 1 onion, diced
  • 2 cans red or kidney beans
  • 1 (8 oz.) can tomato sauce
  • 1 tsp. celery salt
  • salt

Instructions

  1. Brown the hamburger, green pepper, and onion in a large skillet or pot.
  2. Add the red or kidney beans, tomato sauce, celery salt, salt, and pepper.
  3. Simmer the mixture for 30 minutes, stirring occasionally.
  4. Serve hot with cornbread, crackers, or topped with Parmesan cheese if desired.

Tips & Substitutions

For a flavor boost, consider adding a tablespoon of chili powder or cumin to the skillet while browning the meat and vegetables. If you're out of celery salt, regular salt can be used, but add a little more seasoning to compensate. You can substitute ground turkey for the hamburger for a leaner option, or use canned beans if you're short on time, similar to Simple Baked Beans.

Serving Suggestions

Serve this hearty dish hot, paired with cornbread or crackers for a comforting meal. It can also be topped with grated Parmesan cheese for added richness. For a complete dinner, consider serving it alongside a fresh salad or some roasted vegetables. It pairs beautifully with Meat 'N Bean Bake for a filling feast.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply warm it on the stovetop over medium heat, stirring occasionally, or microwave in short intervals until heated through. For longer storage, consider freezing portions for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Dalena'S Shorty Annie contains roughly 302 calories, with 12g protein, 41g carbohydrates, and 12g fat. It is an excellent source of vitamin C (34% of the Daily Value), dietary fiber (30% of the Daily Value), and protein (24% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 2656mg per serving (115% of the Daily Value).

302 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 12g 24% DV
Total Fat 11.8g 15% DV
Carbs 40.7g 15% DV
Fiber 8.5g 30% DV
Sugar 10.8g 22% DV

Electrolytes

Sodium 2656.1mg 100% DV
Potassium 996.1mg 21% DV
Cholesterol 18.1mg 6% DV

Vitamins & Minerals

Vitamin A 34mcg 4% DV
Vitamin C 30.2mg 34% DV
Calcium 199.9mg 15% DV
Iron 3.3mg 19% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of beans for this recipe?

Absolutely! While red or kidney beans are traditional, feel free to experiment with black beans or pinto beans based on your preference. Just make sure to drain and rinse canned beans to reduce sodium content.

How can I make this dish vegetarian?

To make a vegetarian version, substitute the hamburger with a plant-based meat alternative or simply use more beans and vegetables. Adding mushrooms or lentils can enhance the texture and flavor, making it a hearty meal without the meat.

What can I serve alongside Dalena's Shorty Annie?

This dish is versatile and pairs well with cornbread, rice, or tortilla chips. For a lighter option, serve it with a side salad or steamed vegetables. You can also try serving it with a dollop of sour cream or avocado for extra creaminess.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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