Dan Chingwa'S Stuff On Stuff Sauce
A hearty, savory beef and vegetable sauce with rich umami flavors, perfect for comforting family dinners or casual gatherings, featuring a thickened, flavorful gravy.
Ingredients
Instructions
- Saute onions and green pepper in butter in a large deep frying pan. Add beef, salt and pepper; fry until brown. Drain off fat.
- Add soy sauce, beef granulated bouillon, Kitchen Bouquet, and Worcestershire sauce to the beef mixture; mix well.
- Add water and bring to a boil.
- Shake water and flour in a covered jar. Stir the flour mixture slowly into the pan, stirring constantly.
- Bring to a boil. Cover and put on a low burner until ready to serve.
Tips & Substitutions
For a richer flavor, consider adding garlic or a splash of vinegar to the sautéed vegetables. If you prefer a thicker sauce, gradually add more flour until you reach your desired consistency. You can substitute ground turkey or chicken for a lighter option. For a vegetarian version, use lentils or mushrooms instead of beef. This sauce is versatile and can complement various beef recipes.
Serving Suggestions
Serve this sauce over cooked rice, mashed potatoes, or pasta for a hearty meal. It pairs beautifully with Clety'S Special for a complete dinner. For added freshness, top with chopped green onions or parsley. A side of steamed vegetables or a crisp salad would also complement this dish nicely.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stovetop over low heat, adding a splash of water if it thickens too much. You can also microwave it in short intervals, stirring in between, until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Dan Chingwa'S Stuff On Stuff Sauce contains roughly 204 calories, with 7g protein, 26g carbohydrates, and 9g fat. It is an excellent source of vitamin C (215% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 2684mg per serving (117% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this sauce ahead of time?
Yes, you can prepare the sauce a day in advance. Just follow the recipe, let it cool completely, and store it in the refrigerator. When ready to serve, reheat on the stovetop or in the microwave, adding a bit of water if needed to maintain the consistency.
What can I use instead of Kitchen Bouquet?
If you don't have Kitchen Bouquet, you can substitute with a mixture of soy sauce and a little bit of brown sugar for color and flavor. Alternatively, you could use a small amount of liquid smoke to achieve a similar depth of flavor.
Is there a gluten-free option for this recipe?
Yes, you can use a gluten-free flour blend instead of regular flour to thicken the sauce. Additionally, ensure that the soy sauce is gluten-free, or you can use tamari as a substitute. These adjustments will keep the flavor intact while accommodating gluten sensitivities.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).