Kentucky Burgoo
Kentucky Burgoo is a hearty, slow-cooked stew with tender meats and vegetables, perfect for sharing in a comforting, savory experience that embodies Southern flavors.
Ingredients
Instructions
- Simmer the meats (beef, hen, veal) until well done.
- Defat the liquid and remove the meat from the bones.
- Add the remaining ingredients to the pot.
- Cook very slowly for at least 4 hours, stirring occasionally.
- Add water from time to time to prevent sticking and maintain desired thickness.
- Season with salt and Tabasco to taste.
- The stew should be very thick and flavorful before serving.
Nutrition & Diet Analysis (per serving)
514
kcal
26% DV
Protein
Fat
Carbs
Diet fit
High-protein
High-fiber
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).